I'm loving it. I'll be using it tomorrow morning when I write out my grocery list. I plan on picking up the 8 foods you should eat every day:
1. Spinach (substitutes: Kale, Bok Choy, romaine lettuce)
2. Yogurt (live, active culture. substitues: Kefir, soy yogurt)
3. Tomatoes (substitues red watermelon, pink grapefruit, Japanese persimmon, papays, guava)
4. Carrots (substitues: sweet potatoe,pumpkin, butternut squash, yellow bell pappers, mango)
5. Blueberries (substitutes: purple grapes, prunes, raisins, strawberries)
6. Black beans (substitutes: peas, lentils, and pinto, kidney, fava or lima beans,.
7. Walnuts (substitutes: almonds, peanuts, pistachios, macadamia nuts)
.
8. Oats (substitutes: quinoa, flaxseed, wild rice.
Throw in some protein (such as salmon, turkey or lean beaf) and you've got it covered.QUOTE]
I do 2,3,4 everyday and 1,7 about 3...and protein every day. I don't like 8 ugh!
Hello!
We are coming from Australia for this cruise - myself, my husband and our little girl (almost 7 at time of cruise). We are also staying for a week beforehand at CR and for a week at the end at the Hyatt - great minds think alike!!
As we are getting married all over again on the cruise, we were able to book at 105 days (like you lucky suite people!!), and we also had some trouble getting bookings (couldn't always get the time we wanted).
QUOTE]
Congrats. My friends got engaged on
dcl and married at
disneyland. I hope your ceremony is beautiful. My aunt and cousins live in Perth. Which side are you on?
Jamie
Oh, and while I am bragging (sorry).....did I ever mention that she worked on this little tiny film here in Salt Lake City that was released on the Disney Channel? Oh......well, she hates when I mention it, because she is a teenager, but here are a few shots from that project (in case anyone happens to recognize it!) (and filming starts here mid April for the third installment which will be released to the big screen. Don't know with Jamie's schedule whether she will be auditioning for it or not)
Jamie is on the riser in the back with the blue shirt and white skirt during filming
Okay, I'll stop now.......................
She's beautiful and going to be a big hit with the 7-11 year olds if she brings her HSM pictures. She'll be a "star"
Steph