so yesterday, i came here, started going through journals, not sure how many i made it to, but then the dis seemed to die on me. pages were either loading really really slow, or not at all. so i figured, i'd leave it and come back and try again later. well, work got crazy busy, i didn't have a free minute, then i went to the rangers game with my dad. home around 10pm, in time to shower and go to bed! craziness.
i'm sad to say today is going to be another busy day at work, as soon as my boss gets herself moving, so i'm taking this time right now just to update my journal. i hope to be able to get to some other journals tonight after i run and eat dinner, but that may run into american idol time...so no promises
so i'm kinda doing wendie this week...kinda, but not really. i'm saving my high day for tomorrow, since my best friend mentioned that she wanted to go out for mexican on st patty's day...who knows

. anyway, i'm just going to post sunday and monday for now.
sunday
b: lc bagel + morningstar pattie + 2% cheese slice = 4
s: coffee w/splenda + 1 tbsp skim milk = 0
l(1): small pb/banana oatmeal = 3
w: 5.25 mile run, 1 mile walk (6 aps)
s: hot cocoa w/skim + 1 cup carrots = 2
l(2): columbo light yogurt + 1/2 cup smart start soy + 2 slices light wheat + 1 tbsp pb + 1 tbsp sf preserves = 7.5
s: cadbury cream egg = 4
d: smart ones lasagna w/meat sauce = 6
s: smart ones giant sundae cone = 2
total: 28.5 (22.5 + 6 aps)
monday
b: 2 lf nutrigrain waffles + 6 walnut halves + 1/2 banana + 1/4 cup sf syrup = 5
s: 1 cup carrots + 1/4 cup red peppers + 1 tbsp hummus = .5
l: lc bagel + 1.5 tbsp pb + 1 cup blueberries + 1/2 cup strawberries + small piece crumb cake = 8.5
s: columbo light yogurt + 1/2 cup all bran = 2
d: ranch 1 chicken sandwich = 7
s: 1 apple + 1 banana = 3
total: 26 (26 + 0 aps)
today, i'm shooting for 22 points plus aps, and aps should be either 4 or 5 (4 mile run, tentative walking afterward, depending whether i'm inside or outside).
ah, boss is ready for me now. later guys
