Marching into March: Exercise Challenge!

[Rose&Mike]

1108/1400 More running. More strength and rehab exercises.
Thanks!

 

[mrsdrake625]

I'm revising my goal upwards to 1150. That will keep me accountable to my race training...

Nice job everyone; lots of color changes!!!

 

[MRS AR]

35 min run
495/900

 

[Figment1990]

35 min of yoga

585/800

(considering raising my goal to 1000... However my off the boards goal is to workout 6 times a week which I've done the past two weeks and have 2 more workouts this week to meet it, so I might just make that my new goal)

 

[2TxAgs]

45 minutes walking

607/800

 

[Dis*Mom]

35 minutes walking
5 minutes strength training

675 / 1000

 

[hunter1211]

60 minutes dancing

628/1000

 

[indygirl99]

Yesterday 15 min core with stability ball situps
Today 75 min hike and core with stability ball situps

New total 1080/1200

 

[Chicago262]

Forgot to post yesterday...an hour on the treadmill and an hour WERQ class. Today's workout was an hour WERQ class and an hour YogaFit class which brings me to:

1530/2013

 

[BernardandMissBianca]

3/20

83 minutes intervals on treadmill

302/1000

Sent from my iPhone using DISboards

 

[fitgirl36]

40 minutes on the treadmill

603/650

 

[PlutoBaby]

I'm revising my goal upwards to 1150. That will keep me accountable to my race training...

Nice job everyone; lots of color changes!!!

35 min of yoga

585/800

(considering raising my goal to 1000... However my off the boards goal is to workout 6 times a week which I've done the past two weeks and have 2 more workouts this week to meet it, so I might just make that my new goal)

Wow! You guys are kicking some serious calorie booties!!

3/20-31 minute walk (thank you IT pain AGAIN!)

987/1400

 

[SRiley1985]

I can't wait until next month so I can start doing this!

 

[pix13dust]

75 minute yoga class last night

60 minute walk

1325/1300.

Happy Friday eve!

 

[disneymom2one]

Wednesday:
Walk:
1 hour 57 minutes
Bike:
29 minutes

Today:
Run 8/Walk 2:
2 hours 9 minutes

Brings me to: 2376/3000

Happy Thursday everyone - and thanks to the person who gave the tip about running skirts at Target - headed there today!

 

[Figment1990]

Wow! You guys are kicking some serious calorie booties!!

3/20-31 minute walk (thank you IT pain AGAIN!)

987/1400

Thanks Pluto.... I was... until I decided that the yoga dvd I was goign to try was a jillian michaels one. Apparently, she and I don't get along well. Or rather, she and my knees. My GOOD knee is hurting today, so I might have to postpone my planned run which is REALLY going to throw me off track to get my three runs in this week.

But I will get my minutes in even if it means I have to do situps and bicep curls for an hour...lol

Hang in there with your own pain....

 

[PlutoBaby]

Thanks Pluto.... I was... until I decided that the yoga dvd I was goign to try was a jillian michaels one. Apparently, she and I don't get along well. Or rather, she and my knees. My GOOD knee is hurting today, so I might have to postpone my planned run which is REALLY going to throw me off track to get my three runs in this week.

But I will get my minutes in even if it means I have to do situps and bicep curls for an hour...lol

Hang in there with your own pain....

I get ya. I never can decide if I love her or just get supremely annoyed by her.

Went and got the K-T tape last night and going to try it over the weekend. Keep your fingers crossed! I found a link to this on active.com and thought it was rather ironic I found it today of all days:

"For an injured runner, the hardest part of recovery is all mental. Strip the miles from a runner and she feels half naked - half of herself. A shell. The mentality a runner has and maintains through her recovery will either make her stronger or cripple her."

I think keeping this in mind will make my race day decision just a little bit easier to live with if I have to cancel. Sometimes you get a good shot perspective when you least expect it...

 

[NYUBwayBaby]

Starting: 185/1200
Training session: 45 minutes
Walking: 60 minutes
Total: 290/1200

 

[Debbie19]

Life is crazy but I did get 30 minutes of curves in today.

400/1000

Debbie

 

[hunter1211]

Another 30 minutes today dancing

658/1000