Marching into March: Exercise Challenge!

[hunter1211]

My calves are hurting so bad from the stepping Monday that I did. I barely couldn't walk this morning. I took some Advil and did some exercise and now only my right one hurts a bit. I can walk with a bit of a limp. lol

40 minutes low impact aerobics
30 minutes dancing

210/1000

 

[runsandjumps]

My calves are hurting so bad from the stepping Monday that I did. I barely couldn't walk this morning. I took some Advil and did some exercise and now only my right one hurts a bit. I can walk with a bit of a limp. lol

40 minutes low impact aerobics
30 minutes dancing

210/1000

We should start a club for leg issues.

 

[figment3258]

Today I completed another training for running I walked/ran for 30 minutes

60/600

 

[DisneyBelle99]

Adding 60 more minutes of walking and stretching.

180/999 total so far.

 

[princessbride6205]

Mon 3/4 10 min PT
Tues 3/5 10 min PT, 35 min elliptical
Wed 3/6 10 min PT, 15 min walk

Total 200/1000

 

[Rose&Mike]

293/1400
couple more runs in there and some rehab exercises.
Thanks!

 

[JimB.]

60 minutes today

 

[Desiree]

60 minutes on the elliptical today brings me to 177/1400

 

[2TxAgs]

35 min walking

161/800

 

[indygirl99]

60 min hiking.

360/1200

 

[mrsdrake625]

Downhill skiing again today, for 60mins cross train.

Good job everyone - the list is updated to post #170.

We are collectively at 16% of our goal! Way to go!

OK, it was only five minutes worth at lowest resistance, but that knee moves all the way around just fine!

So for today...

5 stationary bike
15 weight training
12 core workout

173/600

I'm orange!

Yay!

Ok I have really slacked the last 2 days, Monday I had meetings and got home late and yesterday I spent most of the day with my DD at the hospital getting some tests done. So today I have to get something done!

Happens to everyone... you can do it!

Today I completed another training for running I walked/ran for 30 minutes

60/600

congrats on pink!

 

[Figment1990]

50 min run tonight for 180/800

I've already quadrupled my workouts compared to this time last month. I am so glad I stopped pt. now how to explain that to my doc next month...

I have 35 days til our trip- my goal is to workout 25 of those days.....

 

[hunter1211]

We should start a club for leg issues.

Sounds like a plan! Between the calves hurting and my knee creaking for the past 7 years, I would definitely be eligible for that club!

 

[Chicago262]

An hour Strong class this morning followed by an hour WERQ class this evening and 15 minutes on the treadmill bring me to:

510/2013

 

[figment3258]

Add 20 minutes or me at softball tonight's caught fir one of the girls man squatting is really hard ouch!

80/600

 

[goofyfigment]

Adding 20 minutes of weights

170/1500

 

[C_leen]

Managed to spin tonight. Now 145/620.

Cleen

 

[sillylily]

45 minutes of running, 25 minutes of strength training
Total: 400/1600

 

[sillylily]

We should start a club for leg issues.

I'm going to have to get in on that! I started breaking in a new pair of shoes this morning, and I thought I was going to fall over. My thighs, knees and shins are still PO'd at me.

 

[dawn8179]

I hope its not too late to join. I need some accountability. The cold weather has kept me from doing anything. It should be warm again soon and I can start back to running outside. I'm going to set a goal of 1000.

I did 45 minutes today of steps on the wii fit.

45/1000