March Exercise Challenge -

[keenercam]

3/7 - 30 minutes elliptical and 20 minutes bike

brings me to 393/1500

 

[hockeygirl]

Just getting caught up with my minutes:

Sunday: did a half marathon 148 mins
Wed: 45 min track workout

total: 193/1500

 

[goofytinkerbell]

1

 

[LuLuO]

March 7 - 45 minute walk/jog

352/1500

 

[tiki23]

3/6
30 mins trainer strength session
45 mins cardio

3/7
20 mins strength
75 cardio

I'm able to walk/plod/jog a mile at under a 14 minute pace now! I know it's not a big deal for a lot of people, but I'm making progress!

 

[LuLuO]

3/6
30 mins trainer strength session
45 mins cardio

3/7
20 mins strength
75 cardio

I'm able to walk/plod/jog a mile at under a 14 minute pace now! I know it's not a big deal for a lot of people, but I'm making progress!

That is fantastic tiki! Keep up the great work!

 

[goldcupmom]

Off to update!

AWESOME EXERCISE NUMBERS!!!!!!

I am still keeping up with my 5k every other day - up to running (if 5.1 is running) 1.26 of it. And added 25 min on elliptical - about 2 mi. Off days I do about 5 miles in the hills with Sashi or do tapes when it is windy - most of the time in spring in NM.

We changed to Planet Fitness so hopefully today I am going to go try their 30 min total body circuit and maybe the 18 min ab/back circuit instead of a tape.

Have a GREAT rest of the week!

 

[GaRain]

Did about 30 minutes of brisk walking yesterday before the seminar with Jeff Galloway. Unfortunately, by myself, as the rest of the people that were there for the walk/run were....RUNNERS! AGH!!

So, I should now be at 190/1200.

 

[tiki23]

That is fantastic tiki! Keep up the great work!

Thank you!

 

[fitgirl36]

March 8: 40 mins treadmill ran my 5k in 37:22. My goal was 37:30 so I'm pretty happy, the only thing is I want to be able to run the whole thing at 5.0 but I could only do that for 2 miles. Then I walked a quarter mile then kicked it up to 6.0 for a quarter and alternated that speed combo until I got to the 5k. Finished at 3.6 until I got to 3.25 miles.

175/1000

 

[goofytinkerbell]

1

 

[LuLuO]

March 8 - 27 minutes - 30DS and 20 minutes Just Dance 2

399/1500


goldcupmom, my goal for the month is 1500, not 500.

 

[tiki23]

944/1000
Almost there!

Wow!

 

[tiki23]

3/8 60 total

30 mins mini boot camp
30 mins mini spin class

 

[tiki23]

goldcupmom - 1116/3500

 

[amykay9377]

Good morning all! TGIF

3/5 - 55 minutes, with about 5 minutes of that running
3/6 - 10 minutes only, very busy day today
3/7 - 75 minutes, with about 10 minutes running

530/1000 - Over Halfway Done!!!!!

 

[tiki23]

Good morning all! TGIF

3/5 - 55 minutes, with about 5 minutes of that running
3/6 - 10 minutes only, very busy day today
3/7 - 75 minutes, with about 10 minutes running

530/1000 - Over Halfway Done!!!!!

 

[keenercam]

3/9 - 60 minutes elliptical

now at 453/1500

 

[Heather.Mohler]

Joining up. Weight Watchers wants 30 min a day, so for the remaining days of March (starting Wednesday) my goal is 750 minutes.

I'm at 90/750.

 

[goofytinkerbell]

1