Marathon training during the summer

On a slightly amusing note, I've never ever fallen while running before, which is kind of surprising considering how clumsy I can be sometimes. I've kind of tripped a couple times, but never actually kissed the road. Today I managed to wipe out not once, but twice! The first time was right after I started, and there was a bump in the sidewalk that I tripped over. The second time was about 15 miles in, and I really don't know how I manage to fall that time. I have some nice battle wounds from my first 20 miler.:rotfl:

Congrats on getting your 20 miler in! I had a pretty spectacular fall this morning in the middle of a 5K, due to an unexpected rock in the middle of the road. I figured my cred went way up after that, finishing the race with blood dripping down my leg. :rotfl:
 
Congrats on getting your 20 miler in! I had a pretty spectacular fall this morning in the middle of a 5K, due to an unexpected rock in the middle of the road. I figured my cred went way up after that, finishing the race with blood dripping down my leg. :rotfl:

Oh definitely, running with bloody knees made me feel pretty hardcore. The poor lady I fell in front of the second time was so concerned and wanted to go get me help. She kept apologizing to me for not being better prepared to help me. I just squirted my knees and hands with some water from my bottle to get all the dirt out of the wound and kept running.

So this morning I figured I would be sore since I was pretty sore after both my 16 and 20 milers, but much to my surprise there was no soreness when I got up this morning! One of my knees is a little stiff where there is a small bruise from my falls, but other than that I feel great! I'll have to run Goofy at the same pace as yesterday to feel fresh for the full on Sunday after the half.
 












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