So this is what I did.
I said crap happened - really awful horrible crap but WOW there are still wonderful life experiences to be had and I'm gonna have them and I"m NOT going to live in the past. I'm gonna move beyond the horrors of my life and create good. Well actually I lie I didn't say create good - because I knew I was a good person and sharing that weath.
And then somehow

dreams came, ucontrollable shaking came, flashbacks at very very inconvient times came, fears of the opposite sex came, and deep depression came. Funny how that can happen. And boy I was simply moving on and living my life. How does that happen?
Yes, the sarcasm from me is overwhelming.
I will have a wonderful future and do have a wonderful life. But you know I'd rather have both of these without these annoying little
out of my control
How could I say that? ramifications.
And one day I will because some of them have already started to disappate. Because I am looking at my past ( well looking at it kind of makes me

it can knock you over the head

) and how it has affected my now. So that it leaves my future alone.
Carry on. I needed to post this to relieve my agitation.

But more importantly - I'm on my way - and I didn't want those who are really confused/suffering from their past - and just beginning to look at ongoing effects - thinking that there is only one way to go. Or feel any guilt for looking at it.