LIVE thread.... LIIIIIIIVE!!!!!!
Just resurrecting an old-ish thread to echo what PPs have said. I also have Lupus, and as others have said, getting enough sleep is key for me. If I don't get at least 7.5 hours each night (that's the bare minimum... I prefer to get at least 8.5), then I start to feel bad VERY quickly. As much as I sometimes hate to "end" the fun while at WDW, I try to make sure that I return to the room at a decent hour, and get at least 8 hours of sleep each night I'm there.
I also try to stay consistent with my bedtime (again, verrrrrry hard to do while at WDW). My bedtime at home is about 10pm (lights out... usually fall asleep by 10:30-ish), and wake up time is about 7am on weekdays, and about 8am (ish) on weekends. So while at WDW, I try to go to bed no later than 11:15pm(ish) and wake up around 8am ish. Usually the going to bed part isn't too hard because I'm usually tired from all the fun of the day!
I break my day up (especially when visiting in the summer months), and hit the parks in the a.m., have lunch, then head back to the resort for rest. Then hit the parks again around 5pm or 6pm, and then call it a night around 10:30pm (or earlier).
I can't do sun protective clothing (wearing long sleeves in the summer heat would make me spontaneously combust!), but I do wear SPF 100+ sunblock, and I make sure to wear hats, and I will carry an umbrella to use as a shade also.
Taking things at a leisurely pace (especially in the summer) is best for me. I just don't have the stamina for commando style visits. Which just means that I have to plan more trips, because I can catch the stuff I didn't get in the previous trip!
The first few trips after I had been diagnosed, I had to get an
ECV, for stamina and joint pain, and for the fact that I have vein damage due to a DVT (that's how I got diagnosed), and that makes it hard to walk sometimes, lots of pain and swelling. But on the last trip (back in July this year) I was able to walk all the parks without assistance! That was a big moment for me, and I was very excited.
Anywhoo, I'm always excited to meet other Lupies! If anyone wants to PM me anytime, feel free.