LOW-CARB eating at the WDW MK El Pirata y el Peredo--What is your experience?

[RaySharpton]

Anyone out there try to eat low-carb or Adkin's Diet regimen at the Magic Kingdom "El Pirata y El Perado Counter Service"?

What was your experience?

I am trying to list one restaurant per thread and talk about low-carb eating at that particular restaurant.

A lot of us on the DIS W.I.S.H.(We're Inspired to Stay Healthy) forum are trying to eat low-carb or Adkin's Diet at Walt Disney World.

I will list some of the low-carb foods from the menu below. I can add or subtract the foods as we learn more about the hidden carbs. Maybe we can even add the nutrient values to each food. You can use the links below to research the whole menu. Who wants to start?

"LOW-CARB Eating at Walt Disney World"
~~Pete Werner's WDW Menus.
~~Deb Wills' low carbing at WDW.
~~Deb Wills' WDW Menus.


Click here, to see Adkin's Diet, low-carb information on the WISH forum.

Walt Disney World Magic Kingdom "El Pirata y El Perado Counter Service"


Beef Empanada with Black Beans and Rice - savory pastry filled with ground beef, topped with diced tomatoes, onions and sour cream $5.79
Taco Salad - fried tortilla, lettuce, taco meat, cheese, tomatoes, sour cream and onions, served with salsa $5.79
Nachos - tortilla chips topped with chili, cheese, onions, tomatoes, jalapenos, and sour cream $5.29
Tacos - two corn tortilla shells filled with taco meat, topped with lettuce, cheese and tomatoes $4.79
Bowl of Chili - topped with cheese $3.49
Reserved for Mickey's Little friends - children's taco, cookies and child's beverage $3.49
Churro $2.09
Nestle King Crunch Bar - $2.39

 

[BluOrchid2]

Kudos to you for trying to cut the carbs! It's hard to do on vacation. I am a fellow Dr. .Atkins enthusiast, although I'll admit that I haven't been eating too true to plan lately.

 

[~Sparkly~Zoe]

This is great for those of us who have had the GBS. Thanks Ray!

 

[webray]

Has Pirata y El reopened...it has been closed for sometime now.