rumrunnergirl
DIS Veteran
- Joined
- Apr 11, 2005
- Messages
- 1,108
Keep up the good work everybody! And don't worry about a slight weight gain one week - it can be from ANYTHING and doesn't necessarily mean that it is new fat on your body!
While I do weigh every day, my "official" weigh-in is Monday morning after the gym and a bathroom visit
LOL. Every little bit helps. That is when I measure also.
I haven't been that great this week - nothing horrible - but not as well as I should be doing. I guess while I am able to avoid Girl Scout Thin Mints, I haven't been able to pass up Monster Cookies. I have no idea how many carbs are in one? I've only had 1 1/2 but I'm guessing 40 carbs per cookie. UGH! I also had some Ritz Crackers and a very thin slice of chocolate cake.
So . . . . I will increase my tread mill workouts this week. I have started lifting weights for that "clapping" flab and doing my crunches. My cat keeps attacking my yoga mat when I leave it on the floor.
While I do weigh every day, my "official" weigh-in is Monday morning after the gym and a bathroom visit
LOL. Every little bit helps. That is when I measure also. I haven't been that great this week - nothing horrible - but not as well as I should be doing. I guess while I am able to avoid Girl Scout Thin Mints, I haven't been able to pass up Monster Cookies. I have no idea how many carbs are in one? I've only had 1 1/2 but I'm guessing 40 carbs per cookie. UGH! I also had some Ritz Crackers and a very thin slice of chocolate cake.
So . . . . I will increase my tread mill workouts this week. I have started lifting weights for that "clapping" flab and doing my crunches. My cat keeps attacking my yoga mat when I leave it on the floor.



My appointment is next week and I promised myself I wouldn't reschedule.... so here I am! I'm going back to read the thread and "get to know" you guys!
). Where are you staying? Anyway, if you don't want to join WW, you can always go on ebay and purchase all the books and calculator like I did. I don't want to have to go into a place with people I don't know (or god forbid someone I do know!!