rumrunnergirl
DIS Veteran
- Joined
- Apr 11, 2005
- Messages
- 1,108
Keep up the good work everybody! And don't worry about a slight weight gain one week - it can be from ANYTHING and doesn't necessarily mean that it is new fat on your body!
While I do weigh every day, my "official" weigh-in is Monday morning after the gym and a bathroom visit
LOL. Every little bit helps. That is when I measure also.
I haven't been that great this week - nothing horrible - but not as well as I should be doing. I guess while I am able to avoid Girl Scout Thin Mints, I haven't been able to pass up Monster Cookies. I have no idea how many carbs are in one? I've only had 1 1/2 but I'm guessing 40 carbs per cookie. UGH! I also had some Ritz Crackers and a very thin slice of chocolate cake.
So . . . . I will increase my tread mill workouts this week. I have started lifting weights for that "clapping" flab and doing my crunches. My cat keeps attacking my yoga mat when I leave it on the floor.
While I do weigh every day, my "official" weigh-in is Monday morning after the gym and a bathroom visit

I haven't been that great this week - nothing horrible - but not as well as I should be doing. I guess while I am able to avoid Girl Scout Thin Mints, I haven't been able to pass up Monster Cookies. I have no idea how many carbs are in one? I've only had 1 1/2 but I'm guessing 40 carbs per cookie. UGH! I also had some Ritz Crackers and a very thin slice of chocolate cake.
So . . . . I will increase my tread mill workouts this week. I have started lifting weights for that "clapping" flab and doing my crunches. My cat keeps attacking my yoga mat when I leave it on the floor.