Let's talk about Water....

[DiznEeyore]

Originally posted by Spirit Feather
Gee, I like mine with Crystal Light! Does that count as water????

Regina

Regina, it does according to WW! Anything non-carbonated and w/out caffeine counts toward your water consumption.

My water is always icy cold from the fridge and is always Dannon (I don't like the taste of our tap water).

 

[cinmell]

Originally posted by FOJMO
I was told years ago that if you DO drink a lot of water while on a weight loss program, it should be very cold, as the colder it is, the harder your body works to absorb it and it speeds up your metabolism...

I heard the same thing at a WW meeting a few years ago. I drink tons of water, I always have. I like my water to be cold.

 

[glo]

I do atleast 64 ounces and as much as 100 ounces. Not including my diet coke

 

[Jiminy102]

Did I mention I have a water filter on my fawcett in the kitchen so I drink filtered water with my ice and Lemon!!!

 

[John In Illinois]

I drink an average of 8-10 half liter bottles of water a day.

I never was much of a water drinker, but it seems to make me feel better.

 

[Kelsie]

I'm having a terrible time drinking water. This can have quite an effect on me since I suffer from kidneystones. I've been feeling a twinge in my side for 2 days now and I'm starting to worry that I'll end up in the emergency room soon. Most of the stones I've had, have been at times where I didn't drink a enough water (camping, vacation, stress, etc.)

I'm going to committ to drinking 8, 8 oz bottles a day. I really don't want to end up in the emergency room again!!

 

[John In Illinois]

You really need to be sure and drink lots then Kelsie, we don't want our Leader ending up in the ER

 

[KathyTX]

Kelsie, you've gotta drink the water! Maybe that should be your next challenge- to see if you can drink 64 oz of water a day for a week!

There's a water filter built into my refrigerator, so the water comes out of the dispenser cold and filtered. I LOVE this! I'll just grab a cold glass of water whenever I pass through the kitchen. It's become a habit, and replaced my old habit of grabbing a Diet Coke every time I passed the fridge.

 

[Beanie]

I drink 96 ounces of water daily! Drinking water was a chore for me when I started Atkins, as I didn't usually drink it before...mostly soda! Now, I just drink it all day long in a refillable mug, with lots of ice!! My water has to be ice, ice cold before I will drink it!

 

[TigH]

I like my water really icy. I start drinking it around lunch time and then drink, drink, drink it until about an hour or two before I go to bed. I have no idea how much I drink per day, but I am addicted to it!