Last thing on mind before sleep

[low-key]

Do you think about tomorrow ? just let mind totally relax or what ?

I review the whole day in my head before I nod off

 

[fly girl]

Depends on the day and what is going on in my life.


Typically (normal day), I am rehashing if I got everything I needed to get done today, and what is on the agenda for tomorrow. The most annoying thing is forgetting to put washed clothes in the dryer. Ugh . . . I will forgo dishes, but I hate the musty smell of clothes left in the washer so I'll get up for that.

 

[low-key]

Depends on the day and what is going on in my life.


Typically (normal day), I am rehashing if I got everything I needed to get done today, and what is on the agenda for tomorrow. The most annoying thing is forgetting to put washed clothes in the dryer. Ugh . . . I will forgo dishes, but I hate the musty smell of clothes left in the washer so I'll get up for that.

the one thing that will never wait with me is clothe, I love fresh smelling clothe, mine smell best in the world, I wish I could make money for that

 

[tcufrog]

I've trained my mind to go to sleep when I think about something specific. It's changed over the years but now it's designing my dream house. I lay in bed and start visualizing it. Pretty soon I fall asleep. Much more fun than counting sheep.

 

[low-key]

I've trained my mind to go to sleep when I think about something specific. It's changed over the years but now it's designing my dream house. I lay in bed and start visualizing it. Pretty soon I fall asleep. Much more fun than counting sheep.

is your dream house something that is going to happen, or is it just what your said a "dream house"

 

[L&Lfan]

I thank God for my blessings and make an Act of Contrition for my failures. I usually don’t have much trouble going to sleep.

 

[flyingdumbo127]

I have never been someone who is able to fall asleep right upon hitting the pillow. I always have wished I could! But then maybe I don't because those moments are for me an extra time of quiet prayer/Communion with Jesus. I give thanks to Him for the day that has past and pray for those dear to me and even some I don't know. I also pray that I might be a light tomorrow and in good health.

 

[ronandannette]

I thank God for my blessings and make an Act of Contrition for my failures. I usually don’t have much trouble going to sleep.

Me too. Prayers and sometimes silently "sing" a little hymn. I read a bible verse just before turning the lights out and ponder the Word as I drift off. Such a comforting and secure way to end the day.

 

[Diznotyzed]

I've never been able to fall asleep easily, even when I was a little kid. I'm usually dwelling on something important like something embarrassing that happened to me in fourth grade.

 

[CdnCarrie]

I read until I’m nodding off. If I lie there I just overthink and get wider awake.
Have read at bedtime my whole life.

 

[starry_solo]

Nothing....I find if I think of anything at all, I can't fall asleep.

 

[Jimmy Mouse]

I think about nothing and I'm out in less than 5 minutes. I get my pillows and blanket just right, flip my pillow once and I'm off to neverland.

 

[wenrob]

What isn’t on my mind before I fall asleep?

I've never been able to fall asleep easily, even when I was a little kid. I'm usually dwelling on something important like something embarrassing that happened to me in fourth grade.

And this.

 

[Micca]

My last thought is "Man this bed feels so much better than the chair I fell asleep in 30 minutes ago."

 

[Disneylover99]

My last thought is "Man this bed feels so much better than the chair I fell asleep in 30 minutes ago."

Haha. Me too lately.

 

[tcufrog]

is your dream house something that is going to happen, or is it just what your said a "dream house"

We bought the land to build a house but ended up buying one. It was the right choice and I have no regrets. The exercise though helps me fall asleep so I still do it.

I've never been able to fall asleep easily, even when I was a little kid. I'm usually dwelling on something important like something embarrassing that happened to me in fourth grade.

I read until I’m nodding off. If I lie there I just overthink and get wider awake.
Have read at bedtime my whole life.

I am an overthinker and the exercise of building my dream house in my mind clears my mind of all that clutter you're talking about so that I can fall asleep. There are all sorts of visualization and meditation exercises that do the same thing. This is just the one that works for me.

 

[AlohaNow]

I often lie there thinking, "Why isn't the melatonin working?"

 

[SaintsManiac]

Well let's see, first I think about everything I did and said over the course of the day and hope I didn't embarrass myself or offend anyone. Then I think about everything I have to do the next day. Medicine usually starts kicking in at that time, so I picture myself walking through different areas at WDW to relax me and help me fall asleep.

I would not sleep a wink without prescription medication.

 

[kiddo76]

Oh boy, this bed is comfortable
Boy...Boy George
I tumble for ya...
Tumble...did I take the clothes out of the dryer? I hope my shirt isn't wrinkled
I don't even know where the iron is...
Iron...Iron Man...
Duh, duh, duh, duh, duh

 

[wenrob]

Well let's see, first I think about everything I did and said over the course of the day and hope I didn't embarrass myself or offend anyone. Then I think about everything I have to do the next day. Medicine usually starts kicking in at that time, so I picture myself walking through different areas at WDW to relax me and help me fall asleep.

I would not sleep a wink without prescription medication.

When I dream about Disneyland it’s that my family is already in the park and I can’t get in. I spend the whole dream trying to call them and trying to find a way in. The weirdest part is that I’m walking through a neighborhood that resembles the one near my middle school as a kid. I can’t figure out how the two are tied together. I usually wake up mad at my family for not helping me get in.