Don't tempt me Michelle...lol...I work in a nursing home also and the supplies are available. I could always use the practice...I wonder if it would work...hmmm...
I had another good day today. I came home from class and walked on the treadmill. I walked 30 minutes, and 1.20 miles and 125 calories. Pretty much the same as I walk to the same CD to keep my pace. I hope I see some results, all I know is I sure do sweat like a pig when I'm doing it. You know the kind were your shirt is all wet and it's dripping in your eyes kind of sweating...maybe I'm just that out of shape...ha!
When I came home the girls and I played outside for three hours. We rode bikes around the block a million times. The first time my youngest wanted to ride and yes she made it around but at such a slow pace that I could hardly ride behind her. My older DD took off like the wind and my grandma stayed with her.
I needed to fix my bike when we got back home so Mariah when out again with grandma and Emily stayed with me and helped me fix my bike. I found a bigger bike (she's on a fisher price beginners bike) in the garage so she wanted to ride that.
She was doing so well up and down the sidewalk that she wanted to ride around the block, I figured it would be okay as she can ride faster on this bike. We get about half way around and she crashed!! The training wheels came right out from underneath her and she wiped out. Good thing she was wearing her pads and helmet or she would have really gotten hurt. She came away with a large bruise across her chest from the handle bars though. Needless to say she was finished with that bike, so I had to drag her, her bike, and my bike around the block to get home.
So then she decides that she wants to go around the block AGAIN with her beginner bike. I had to walk this time because like before this bike is way too slow.
Whew...now that was a day of work outs!!