Keep Movin' in May: May Exercise Challenge

[Debbie19]

5/10. 30 minutes Curves


90/1000

Debbie

 

[KateB]

An hour o BodyStep

360/900

 

[DisFam95]

Ok I have a hard time checking in daily but I'm keeping my log. I print out a monthly calendar and keep it on my dresser near the treadmill.

Sun 5 - treadmill 60min
Mon 6 - tm 60 min
Wed 8 - tm 60 min
Thurs 9 - tm 105 min
Fri 10 - tm 60 min

535/1000

Running a fever last night and super tired today so no workout today . I hate that when I seem to get into my groove something comes up. Such is life I guess. I skipped th family breakfast taco run this morning so that's good I guess about being sick - lack of appetite!

 

[disneymom1980]

Two rounds of C25K yesterday on the treadmill. I ran 20 minutes straight for the first time and did my first under 40 minute 5K. I had a total of 105 minutes.

500/1500

 

[drummerwife]

75 minutes of hills

549/1500

 

[GoofyPredsFan]

20 min mostly jogging, 20 min stationary bike

455/1500

thank you!

 

[Haas4Concern]

26 minutes of upper body

416/1000

 

[arianrose]

60 minutes of walking today


86/350

 

[Chicago262]

Two WERQ classes this morning bring me to:

960/2013

 

[Figment1990]

75 min run. Still can't decide if I should do a 10k next weekend or just sleep in! Lol. A decent 10k would give me a nice time to submit to Disney for a possible tink/princess registration next month and take some of the pressure off my September 10k race. On the other hand, its supposed to rain..... I haven't signed up yet so I wouldn't be losing money. And we could cut one night from our hotel stay and save money....

305/900

 

[jillbur]

For those of you doing Ripped, can you share how you like it so far? I'm very intrigued.

I did Ripped week 1 workout today for the first time. I have to say that I loved 30 Day Shred. So, doing this first week of Ripped wasn't as difficult of a workout as the one I just finished on 30ds week 3. But, I really enjoyed it. It's the same principle as 30ds. It's 3 rounds and each round is called 3-2-1. You do 3 minutes of strength, 2 minutes of cardio, and 1 minute of abs. Each round is different. I think I like it because it is such a good workout (it's total body for every move) in a short time. So, I have no excuse. I can find 27 minutes to do these Jillian workouts at some point in time during the day. Try it out! I think you'll enjoy it. DS6 asked me daily if I was shredded and I definitely am more toned. I didn't really lose weight doing 30ds, but I did lose a couple inches

Two rounds of C25K yesterday on the treadmill. I ran 20 minutes straight for the first time and did my first under 40 minute 5K. I had a total of 105 minutes.

500/1500

Nice job!

75 min run. Still can't decide if I should do a 10k next weekend or just sleep in! Lol. A decent 10k would give me a nice time to submit to Disney for a possible tink/princess registration next month and take some of the pressure off my September 10k race. On the other hand, its supposed to rain..... I haven't signed up yet so I wouldn't be losing money. And we could cut one night from our hotel stay and save money....

305/900

Which 10k are you thinking of doing? Is it a local (Pitts) race? DS10 and I are doing a 5k on Wednesday here. Unfortunately I didn't pay attention when I registered us, and it's also the day of his 4th grade field trip to Heinz Field and on the Gateway Clipper. They won't get back here until 4:30-5:00 and the race is at 7:00. I think he'll be walking more than running!


27 minute dvd
25 minutes yoga
15 minutes of walking

Total=399/900

Thanks

 

[Melissahac99]

Ran the color run today.

60 min

120/800

 

[lmhall2000]

fifth day of Ripped in 30!

640/1500

 

[Figment1990]

I did Ripped week 1 workout today for the first time. I have to say that I loved 30 Day Shred. So, doing this first week of Ripped wasn't as difficult of a workout as the one I just finished on 30ds week 3. But, I really enjoyed it. It's the same principle as 30ds. It's 3 rounds and each round is called 3-2-1. You do 3 minutes of strength, 2 minutes of cardio, and 1 minute of abs. Each round is different. I think I like it because it is such a good workout (it's total body for every move) in a short time. So, I have no excuse. I can find 27 minutes to do these Jillian workouts at some point in time during the day. Try it out! I think you'll enjoy it. DS6 asked me daily if I was shredded and I definitely am more toned. I didn't really lose weight doing 30ds, but I did lose a couple inches

Nice job!

Which 10k are you thinking of doing? Is it a local (Pitts) race? DS10 and I are doing a 5k on Wednesday here. Unfortunately I didn't pay attention when I registered us, and it's also the day of his 4th grade field trip to Heinz Field and on the Gateway Clipper. They won't get back here until 4:30-5:00 and the race is at 7:00. I think he'll be walking more than running!

27 minute dvd
25 minutes yoga
15 minutes of walking

Total=399/900

Thanks

I'm thinking of running the 10k in cleveland That is part of their marathon's events. I lived there for a while and think it would be cool to run a race there now. And I'll be there that weekend anyhow so I really should just do it.... Sounds like a great field trip for your son, even if you don't make your 5k. I love downtown pgh stuff!

Thanks for the info on ripped- I love 30ds but am battling a shoulder issue right now so the arms parts are too much for me. Hopefully it will heal quickly so I can try this series too!

 

[araes2102]

60 min zumba class and 75 mins swimming with the kiddos and 16 mins wiifit yoga

376/1500

 

[2TxAgs]

Hey Figs - re: pink C2C. I don't think so. Even Tink is going to be financially iffy - got 2 kids starting college this Fall, so I suspect I'll decide to run a local half rather than spend the $$ for Tink, altho I haven't cancelled my room yet and I'm holding out for a bit. How exciting for you if you do both!

5/10 - walked the dog, 40 minutes
5/11 - walked to pass time before 3rd soccer game started, 16 min


HAPPY MOTHERS DAY TO ALL YOU MOMS!!

 

[Debbie19]

So much going on it has been hard to fit exercise in!


15 minutes walking

105/1000

Debbie

 

[KateB]

My usual Sunday hour at the gym

420/900

 

[drummerwife]

96 minutes fitness walking

645/1500

Thanks

 

[glss1/2fll]

593/1700

I am crushed! Since February I have been doing a plank a day (thanks, Pamela) and in 2013 I have been doing sit ups every night (thanks, Rose). Last night I started my situps and realized I couldn't remember doing them Friday night!! I asked DH and he said, "Nope." What?!!! Why didn't he remind me? I just completely forgot. DS1 came home for Mother's Day weekend and I think I was just a space case. But I'm moving on! Did them last night and will do them tonight and won't beat myself up for one missed day.

I was grumbling in my mind because on Friday my walking group (of which I am the youngest by a couple decades!) was soooo slow it was driving me crazy. But heck, I got ten extra minutes to add!

Hope everybody has a good, active week.