Haas4Concern
Mouseketeer
- Joined
- Jan 20, 2011
- Messages
- 190
28 minutes of upper body
120/1000
120/1000
Happy Friday, everyone! It's snowing AGAIN here in Minnesota.But I strapped on the winter gear to get my run outside instead of the dreaded treadmill.
Wed 5/1 - 30 min run/walk
Thu 5/2 - 20 min elliptical, 20 min strength training
TOTAL 70/1200
drummerwife said:76 minutes fitness walking
174/1500
Figment, Hope you had a great race!
Haas4Concern said:40 minutes of running
160/1000
I managed to get up early every morning this week and workout. This is a major accomplishment and im guessing its because i joined this thread.
Thank you! I did have a good race. I was pleased with my time, (just a couple seconds off a pr) altho I really felt quite "awful" during it. The guy next to me was coaching his daughter along and though motivating, he kept telling her to leave it all on the course and do her best. Which had the effect of pushing me harder. Which I am paying for now in knee pain... But anyhow I had fun, Dh had fun, and I have a cool medal to hang next to wine and dine one.
So, 33 min for me today. 93/900