Kazrak
DIS Veteran
- Joined
- Aug 23, 2018
Not a bad week.
Monday: Younger son wasn't feeling well, so did 2m/30s x8 with daughter. 1.49mi, 12:46/mi pace.
Took Tuesday morning off because I'd had a serious run on Monday.
Thursday: 2m/30s x8 with daughter. 1.48mi, 13:06/mi pace.
Friday: C25K with younger son and daughter, slow. (Daughter flew back to college on Friday afternoon, so last run with her for a while.)
Sunday: Bridge to Bridge. Race recap over on the main thread, but: 1:33:46, missing PoT by under three minutes. About what I expected.
Plan for the week:
Trainer session for Tuesday is iffy due to sudden meetings. Trying to reschedule.
Taking most of the week off, trying to figure out what my next race is and what I want to do to train for it.
Monday: Younger son wasn't feeling well, so did 2m/30s x8 with daughter. 1.49mi, 12:46/mi pace.
Took Tuesday morning off because I'd had a serious run on Monday.
Thursday: 2m/30s x8 with daughter. 1.48mi, 13:06/mi pace.
Friday: C25K with younger son and daughter, slow. (Daughter flew back to college on Friday afternoon, so last run with her for a while.)
Sunday: Bridge to Bridge. Race recap over on the main thread, but: 1:33:46, missing PoT by under three minutes. About what I expected.
Plan for the week:
Trainer session for Tuesday is iffy due to sudden meetings. Trying to reschedule.
Taking most of the week off, trying to figure out what my next race is and what I want to do to train for it.