DVCFan1994
DIS Veteran
- Joined
- Jan 30, 2013
- Messages
- 1,469
On the board for June
15 Minutes PT, 45 minute run, 20 minutes walking (5 before run 15 after). 80 minutes total
80/2000

80/2000
my goal is 4000 steps a day
so 4000 x 30 days = 120,000 total steps
I will update each morning for the day prior so that all steps for the day up to 11:59pm are counted
Good luck to everyone!!
Can you translate this into a minutes goal? To track it with the team, I really need it to be minutes. Sorry.
@verleniahall I would go with 100 steps per minute. If a goal of 4,000 was reached, that would be 40 min.
@verleniahall I would go with 100 steps per minute. If a goal of 4,000 was reached, that would be 40 min.