Jumping January Exercise Challenge

[PSUTraveler]

48 minutes running yesterday, 20 minutes strength training today.

1184/1600

 

[bangzoom6877]

945/500

50 minutes of strength training yesterday.

I lost 2.2 pounds this week too! I had lost 1.6 last week with that 3-day refresh I was doing, and I had read in some reviews that people had good results afterwards as well because it kick starts the metabolism, as well as reduce sugar cravings and so you end up making better food choices. I'm seeing the same thing. Definitely not craving sugar like I used to, but still enjoying things in moderation...I will never stop loving to eat and I won't deprive myself.

 

[Figment1990]

Just read on another thread that the disboards will be doing an upgrade on Sunday so I will try my hardest to get the February thread up today or tomorrow. If for some reason I don't, keep looking and keep track of your minutes because I will definitely post one as soon as the boards are up an running as usual.

 

[SarahDisney]

15 minutes for me today ... although it was a struggle to get through that much. I think I woke up on the wrong side of the bed today, because I've been out of it all day.

1050/1000

 

[dizzyr]

Update to here.

We are at 81.6%!!!

We have lots of people who have reached goal and are members of team Green - Well done ladies and gentlemen!!

bangzoom6877
galaxygirl76
GrandAdmiralStrife
MRS AR: Goal
Sarahdisney
Tasha228

 

[whitney250]

60 minutes of jiu jitsu/mma conditioning for 1/31

390/1200

 

[pix13dust]

40 minutes on the treadmill
830/1000
Happy Saturday!

 

[BernardandMissBianca]

Jan 31 - 109 minutes running

737/1000

Miles to date - 49.06/503.75

Done for the month. Not quite to goal but that's ok.

 

[Figment1990]

1570/1500

Walking, walking, walking.
You'd think I was Frodo taking the ring

That made me laugh! Keep on walking frodo!

I have yesterday and today to add-

45 min cross training yesterday and 30 min yoga today. I believe that brings me to 940/930! First time I've made my goal in a long time and definitely the highest goal I've met. Thanks to everyone for this thread. Without it, tonight I honestly think I might have skipped my workout. And missed my goal.

See ya'll in February!

 

[SarahDisney]

17 minutes

1067/1000

 

[2TxAgs]

1096/1000

Finished off with a good run this morning...and I had my fastest mile split to date!

On to February! Thanks again dizzyr!!!!!!!!!!!!!!!

 

[galaxygirl76]

Gave myself the day off yesterday and added another 55 minutes today to end the month with 845/620.

See you all in February!!

 

[glss1/2fll]

1360/1500

Thanks so much dizzyr!

 

[dizzyr]

All updated again.

Great job team - we reached 18364/21625 = 84.9% of our goal!!!

See you on the Feb thread