Summer2018
DIS Veteran
- Joined
- Jun 29, 2017
- Messages
- 6,383
This is exactly the kind of motivation I need.
I have had a lot of emotional upheaval thanks to my sister's disaster of a life. Even though I have detached, she's still at it, destroying her life and the lives around her making it impossible to ignore her altogether. She has triggered me once again multiple times in the past month, and it has affected my emotional health, my self-care, and my eating/exercising.
I would like to put this behind me, not be upset how this has affected the scale, be grateful for progress made since January, and move on. Today's eating has been on point.
Thanks for the wisdom PollyannaMom.
I have had a lot of emotional upheaval thanks to my sister's disaster of a life. Even though I have detached, she's still at it, destroying her life and the lives around her making it impossible to ignore her altogether. She has triggered me once again multiple times in the past month, and it has affected my emotional health, my self-care, and my eating/exercising.
I would like to put this behind me, not be upset how this has affected the scale, be grateful for progress made since January, and move on. Today's eating has been on point.
Thanks for the wisdom PollyannaMom.