July Exercise Challenge

[swissfamilyrobinson]

We're headed out to Yellowstone for a few days. I'll welcome those mornings in the 50s!!!!

Hope you have an awesome time - we would love to go there some day. And mornings in the 50s sounds wonderful for July!

 

[lilkimmyk]

20 min walk this afternoon
40 min zumba tonight

270/900

 

[DisneyBelle99]

Oops, forgot to join, and to make it worse......way behind!!! But, please put me down for 900 anyway!!!

Just retired....43 years as an RN (minus a few weeks). 2nd attempt at retiring!!!!...LOL, and trying to figure out this new life!

Total so far. 120 minutes walking, 60 minutes gym


180/900

 

[bangzoom6877]

540/750

25 minutes of HIIT today.

 

[glss1/2fll]

Welcome DisneyBelle99 and congratulations on your retirement (again!).

 

[ebradley23]

689/2400

Yesterday was my rest day from training, so I just did my 60 minutes of walking.

 

[ebradley23]

Lol! Good for you for being disciplined enough to do them!

Disciplined. Yeah, that's what I'm going to start calling myself. Sure beats calling myself a lunatic who won't deviate from the training plan. I seriously have some weird mental issue where I CAN'T deviate from the plan. Like missing a run is going to mess everything up. Maybe a touch OCD of me.

 

[Volatica]

Hi! I've been a long time reader on these boards, but I've never actually posted. My husband and I honeymooned at Disney in 2013. We are planning a summer 2015 trip, but ONLY if we meet fitness goals (we are both overweight). I came across this thread and think it would be great for keeping me on track.

If it's not too late for me to start, I'd like to set a goal of 1200 minutes between now and the end of the month, which amounts to about an hour day. I'm a teacher, so I don't have scheduled work hours right now (although there is PLENTY to do). I think I can do it! Especially if I can get a good support group going.

 

[lilkimmyk]

35 min aerobics
20 min walk

325/900

 

[ebradley23]

850/2800 I ran 11 miles (116 minutes) then the rest was spent chasing my 2 year old at the ball field while DH played

 

[Flossbolna]

605/1200

lots of walking, I really need to try to get a run in over the weekend for some more intense exercise...

But I am very proud of being at 50% already!!!

 

[JandJ]

485/1000

Slow week with just walking and weights.

 

[jillbur]

276/900

Ran 54 minutes and walked 16 minutes today.
Thanks!

 

[mainemooncat]

50 minute run this morning.

473/1300

 

[swissfamilyrobinson]

Hi! I've been a long time reader on these boards, but I've never actually posted. My husband and I honeymooned at Disney in 2013. We are planning a summer 2015 trip, but ONLY if we meet fitness goals (we are both overweight). I came across this thread and think it would be great for keeping me on track.

If it's not too late for me to start, I'd like to set a goal of 1200 minutes between now and the end of the month, which amounts to about an hour day. I'm a teacher, so I don't have scheduled work hours right now (although there is PLENTY to do). I think I can do it! Especially if I can get a good support group going.

to the boards!

 

[swissfamilyrobinson]

Elliptical, walking and bicycle - 50 minutes

300/1000

 

[2TxAgs]

602/1200

Five and a half miles today - the most I've done since some time in June. We started at 6:30am to beat the heat and it was so much better.

WELCOME!!! Volatica!

 

[ebradley23]

957/2800


I woke up and ran 5 miles as part of my half training. Then I did a glow run with a friend last night. I ended up running a total of 30 miles over the course of the week.

 

[Volatica]

30/1200 Playing Just Dance in Just Sweat mode

I have to do a milk of magnesia fast today so I may not get as much activity done today, but I'm sure I'll still make my goal. Worst case I am going to a convention at the end of the month so there will be PLENTY of walking.

 

[srbrophy]

2 hours of hiking in the mountains!,
495/1800