July Exercise Challenge

[glss1/2fll]

Updated through 160.

2TxAgs 602 / 1200 -- 50%
bangzoom6877 (Bonnie) 640 / 750 -- 85%
BernardandMissBianca / 900 -- 0%
DisneyBelle99 280 / 900 -- 31%
ebradley23 1047 / 2800 -- 37%
Flossbolna (Magdalene) 850 / 1200 -- 71%
glss1/2fll (Linda) 623 / 1200 -- 52%
GrandAdmiralStrife 335 / 1200 -- 28%
hmack (Heather) 528 / 1200 -- 44%
JandJ 615 / 1000 -- 62%
jillbur (Jill) 321 / 900 -- 36%
lilkimmyk 325 / 900 -- 36%
lisah0711 (Lisa) 540 / 1200 -- 45%
mainemooncat 560 / 1300 -- 43%
MRS AR 403 / 1200 -- 34%
my2boysrtwicethefun (Fran) 91 / 1500 -- 6%
mybestieismickey 185 / 900 -- 21%
Nztara / 1000 -- 0%
purplekicks 305 / 1000 -- 31%
rebeccam31 395 / 1800 -- 22%
regul8ter18 (Courtney) 113 / 1000 -- 22%
Rose&Mike (Rose) 598 / 2014 -- 30%
srbrophy 555 / 1800 -- 31%
swissfamilyrobinson 365 / 1000 -- 37%
Volatica 150 / 1200 -- 13%


Heather-- I hope work was the distraction you were looking for. Hang in there!

Magdalene--feel free to change your goal whenever you'd like!

Bonnie-- I know you'll have a great trip.

Nice work, everybody! Keep up the good job.

 

[bangzoom6877]

690/750

50 minutes of resistance training today.

 

[mainemooncat]

50 minute run this morning.

610/1300

Not quite 50% at the halfway mark but coming close. More on track than last month!

 

[hmack]

thanks for the DIS love.

sometimes you just have to remember to take care of yourself, you know? and I know myself well enough to know that I'm much better equiped to handle things if I feel mentally strong and to feel mentally strong I need some physical outlet, if that makes sense.

Some strength training and tennis.

83 minutes

611/1200, over that 50% mark!

 

[swissfamilyrobinson]

Arc Trainer and Elliptical - 40 minutes

405/1000

 

[lilkimmyk]

355/900

30 min of walking yesterday

 

[purplekicks]

365/1000

4.02 mile run/walk

 

[lisah0711]

600/1200

60 minutes walking and running.

Just found out my new running group runs 4 times a week so no worries on hitting my goal this month.

 

[ebradley23]

1107/2800

All walking. I finally got my replacement fitbit, so my numbers should start looking better. Plus I start my 10x10 challenge in 2 days. I'll have a minimum of 1200 minutes during that time.

 

[jillbur]

362/900

30 minutes running and 11 minutes walking.
Thanks!

 

[bangzoom6877]

750/750

60 minutes of cardio today, and I achieved my goal before our WDW trip..we hit the road Friday and check in Sunday.

 

[srbrophy]

Walking running weight training and biking. -- back home

675/1800

 

[mainemooncat]

34 minute short run this morning.

644/1300

 

[ebradley23]

1241/2800

84 minutes of walking. 50 minutes of running.

 

[swissfamilyrobinson]

Arc Trainer and walking - 65 minutes

470/1000

 

[mybestieismickey]

60 minute walk tonight

245/900

 

[purplekicks]

415/1000

3.65mi run/walk.

My knees are killing me!!!!! Going to add strength training days next week and see about ordering some different shoes this weekend.

 

[Volatica]

235/1200

Added 85 minutes of walking with my hubby. The weather has been so nice here!

 

[mainemooncat]

48 min run this morning.

692/1300

 

[srbrophy]

735/1800

Running with a walk to cool down