So that puts me at 1553/1600, and a heck of a lot closer to goal than I thought!! Oh, and at 68 run/walking miles, too!
Wow, great job!![]()
Woo-hoo!
7/20 75 mins cardio/core
7/21 45 mins cardio/upper body
7/22 70 mins cardio/lower body
7/23 60 mins cardio/core
7/24 115 mins boot camp/weights/cardio
1455/1400
Thanks!!
From yesterday, 15 min elliptical, 1 hr yoga.
So, I am at 1628/1600, and done! The rest of the week is rest in preparationg for the half on Sunday.
Rose, thanks SO much for running this!!
7/25 40 core and cardio
7/26 80 am walk, weights, cardio
7/27 60 upper body and cardio
7/28 45 core and cardio
7/29 90 with trainer, abs, cardio
1,770/1,400
I never thought I could do this! Thanks for running this challenge.![]()
Congratulations!July 29 - 64 min. cardio
July 30 - 67 min.l strength
______________________
1212/1200 - I made it!![]()
Final count for July 1122/1000![]()
Great job!Okay, I'm exhausted from cramming in two very long workouts to make my goal, but I did it!! I had to take off Wednesday for work, and Thursday because I felt horrible, so I did 140 minutes on Friday, and 115 today, bringing me to 1,501/1,500. (The extra minute was for kicks!)
Thanks, Rose, for organizing this challenge!! It's been incredibly motivating.![]()
Now to figure out August's minutes . . .