ShannyMcB
DIS Veteran
- Joined
- Jun 6, 2010
- Messages
- 1,635
free for all Friday
My employer offers access to a site called mequilibrium, if you have access as well I highly suggest it. They often send out stress relievers and the like. A recent article was various stress relieving/self care/excersise approaches for if you have 1 5 or 10 minutes free. Hope you enjoy this one

My employer offers access to a site called mequilibrium, if you have access as well I highly suggest it. They often send out stress relievers and the like. A recent article was various stress relieving/self care/excersise approaches for if you have 1 5 or 10 minutes free. Hope you enjoy this one
