January Exercise Challenge-Start the New Year Off Right!!!

45 minutes last night so 755/600.
 

20 min walking to park yesterday, 20 running and climbing with DD at the park, 30 on the bike and 20 of strength. Almost there! 1345/1400.....1345/18000
 
Thanks for your input regarding my question a couple of pages back. I think since I surpassed my goal already, i'll just leave it and take into consideration what you said for next time.

With yesterday and today walking, i can add another 70 minutes.
744/600
 
/
Add another 150 mins. for treadmill work over the last 5 days - total is 710/800... Almost there :goodvibes
 
Hi everyone,

I am not sure the last time I posted my exercise minutes, I think it was last saturday.

Anyhow here I am now, including this evening.


Sunday 15 minutes shoveling and 30 minute treadmill.
Monday: 60 minutes on treadmill for 3.5 miles and 572 calories burned.
Tuesday: 40 minutes on stationary bike, 8.7 miles, 367 calories burned.

January looks like this:

1146 minutes/900.

Keep up the good work everyone! The best is to eat less and keep moving, right?

:goodvibes
 
Hey! I'm finally back! I had a rough flu these last two weeks so I couldn't workout.......tonight 90 minutes........total............745 minutes

745/1500 (Jan goal)/18,000

I'm alittle worried about my annual goal but I'm not going to change it yet........:cool1: thx for keeping track, Vern!:thumbsup2
 
January looks like this:

1146 minutes/900.

Keep up the good work everyone! The best is to eat less and keep moving, right?

:goodvibes

:thumbsup2 Eat less, move more.:thumbsup2
Congrats on surpassing you Jan. goal.

60 minutes of hip hop aerobics tonight.

770/800
 
45 on the bike tonight brings me almost to goal. 1390/1400....1390/18000
 
I forgot to post a few days and lost track of what I did...

So here is what I do know: 1060/1000...thanks!
 
Well I am never going to make my new goal cause or last week and this knee.But I did do step and pilates last night so I am at 1510/2000.
 
Does filing count? We are moving 2007 out and making room for 2008. I did work up a sweat!!!!
 














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