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January Exercise Challenge-Start the New Year Off Right!!!

Trainer session last night plus track work 1075/1400. Almost to goal!
 

210/450.

I keep forgetting to come on here and post what I am doing!

This is a combination of bellydancing, C25K training and Leslie Sansone's Walk Away the Pounds tape.
 
60 minutes tonight so I'm now 665/600.
 
60 minutes in the cardio theater. Not too hard tonight, they were playing POTC, Black Pearl. There was 1 hour left in the movie. Treadmill, eliptical and recumbant bike and Jack. Not bad. Total 450/600

Kim
 
Hello,

Exercised today when I got home from work, well I mean I had to shovel the driveway and the sidewalk, there was another 1 or so of the white stuff, but at least we did not get the 6 inches that was forecasted to come in off of the lake, so-called lake effect now. Time spent 30 minutes

After dinner I exercised on nordic track,

January goal of 900 has been met. Specifically it looks like this

956/900.

GreatLakes5 670/800

Where in Michgan are you located -- on the western side.?
 
20 minutes eliptical & 60 minutes of pilates tonight.

535/800

1 week to go - gonnamakeit...gonnamakeit...gonnamakeit!
 
I've been slacking........ DH got us a gym membership so I have no excuse anymore.

I did 1 mile today before my workout class.

7/20 and 7/985

I need to kick it up! I can do this.
 
240/450. Did another workout with Leslie Sansone this morning!
 
ok friends, i need some opinions. Today I worked from 9:30 am until 2:00 pm helping my sister move 1 truck load of garage stuff to her new house ( carrying and lugging) and helped do construction site type clean up ( picking up tools, wood, heavy duty cleaning etc) at the new house up stairs and in the basement. I feel I did " work out" doing all of this but to I also feel like I'm cheating to add 240 minutes. I would welcome anyone's opinion.

I will however, add my walking time of 20 minutes ( i was bushed by the time i got home LOL )

674/600
 


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