ShannyMcB
DIS Veteran
- Joined
- Jun 6, 2010
- Messages
- 1,635
@Summer2018 
Not super big on resolutions as I rarely keep them and then get mad about it. But, one thing that has been useful for me and I want to carry into 2025 is being more conscious surrounding my stress eating. Yes I am a stress eater, I know this, and often trying to turn that stress reaction into something else (exercising, crafting) is not practical. So I am going to make an effort to have…if not healthy snacks…less calorie bomb snacks on hand for when I get flustered. Chickpea buckeyes, popcorn, protein bites, Greek yogurt to make frozen yogurt in my ice cream maker… that sort of thing. I feel like this will be attainable as I am not trying to fight my nature.

Not super big on resolutions as I rarely keep them and then get mad about it. But, one thing that has been useful for me and I want to carry into 2025 is being more conscious surrounding my stress eating. Yes I am a stress eater, I know this, and often trying to turn that stress reaction into something else (exercising, crafting) is not practical. So I am going to make an effort to have…if not healthy snacks…less calorie bomb snacks on hand for when I get flustered. Chickpea buckeyes, popcorn, protein bites, Greek yogurt to make frozen yogurt in my ice cream maker… that sort of thing. I feel like this will be attainable as I am not trying to fight my nature.