It's been a week since I've been back @ WISH....

[cinmell]

So today is my weigh in day. I lost 4 pounds! It's amazing what a difference a little exercise and cutting out or even just cutting down on certain foods like breads and pepsi can make. I had a good week, there was only one day I just wanted to snack all day but I didn't. Hopefully this coming week will be good too!

 

[disneyfan551]

Way to go Cindy! Keep up the great work!

Are you following a certain plan? I left WISH a few months ago, just too much going on. Now, I'm trying to figure out what plan I need to follow, but I am sooo ready to get started! I took the plunge and weighed myself yesterday!

 

[MelanieC]

Congrat's Cindy.

Your body is jumping right back into the game! Keep up the good work!

Melanie

 

[cinmell]

Thank you!

Tiffany, I have been doing Weight Watchers. I like the plan because it seems to work for me and I can still eat the things I like. Good luck!

 

[nativetxn]

WOOHOO!!!! 4 pounds gone forever. What a great success you are, sweetie. I'm so proud of you.

Don't forget to post to our weekly check in thread, too. That way everyone will get a chance to help you celebrate even if they just check in once a week.

You are doing a terrific job, keep it up, you are definitely on your way to goal.

Katholyn