It Just Arrived...

[CALIFLADY]

...my new treadmill! Now all I gotta do is get on and get walkin' those pounds off. Anybody else use the treadmill as their primary source of exercise? Other than TV, what do you do to while away the time?

 

[tiggerlover]

Woo hoo a new treadmill!!!! Use it in good health.

I use a treadmill for part of my cardio workout, I spend 25 minutes at least three times a week walking. If I am not talking to someone I am listening to CD to help pass the time and every 5 minutes I throw in a 1 minute run to break up the monotony (sp?).

Happy walking!

 

[honeymo78]

When I use the treadmill I usually am watching tv or a movie. I also use that time to read. Generally I'm too busy to read for fun any other time so walking on the treadmill is the perfect time for. I haven't used my treadmill in a while though since I got the WATP tapes.

 

[luvindisneyworld]

I have been using my treadmill and have made it to where i am jogging 2 miles 5 days a week.

 

[Beanie]

That is great news, Califlady!! Enjoy your new treadmill!

 

[JustMe28]

Oooh, a new treadmill! That's great! I have one, but I use it more in the winter months than now -- right now I am walking outdoors. But, a little tip, put a picture of what you want to look like, or a picture of someone healthy that you admire near your treadmill -- it will keep you going. :O) Have fun!! :O)

 

[nativetxn]

How exciting to get a new treadmill. Now, don't let it go gathering dust.

You could listen to recorded books to while away your work out time. I like that better than television