I made a chicken/broccoli/brown rice recipe from the WW week 1 booklet. Yeah, not so good! Very, very bland. It was edible...and did the trick, as far as fueling my body. But I'm going to think of some way to spice it up a little more for the next time I make it.
The weather was beautiful in Jersey this weekend!! Sunny and 60's! I was able to get out for a nice long walk yesterday. I'm planning on walking most days this week at lunch (except for Thursday, which is my WW at work weigh in). During my whole walk yesterday I just wanted to jump into running. But I have to try to be smart about making sure my knees are up for it at this point. I'll walk for a while and then insert some little running spurts at some point.
Have a good week, all!