Not a fan ..we tried it, and yes, we did drop pounds during the 9 days ...then went into the 30 day plan ..get boring, boring, boring with the shakes, etc.
Then the sales pressure started..it was like a pyramid scheme ...they want you to sell, sell, sell ... we said bye bye bye ...
For us, we've come to realize that weight watchers with the best plan for us becuase it allows you to eat what you want and teaches portion control ...which is the key element we needed for our weight loss
Over the years we've tried a lot of the different diets ...anything that took our life of the norm eventually failed ...
This program is expensive ...I don't recommend it.