No massage. Covered in algae treated mud from under bust line to topp of pubic area same for back area, electrodes attached, lasts about 20-30 min. that contract muscle and skin. If you are familiar with estem it kind works the same way. They measure you before and after and ther were inches lost. I do think it detoxs you so if you are taking any medication consider not doing this. They give you all that info. I was taking antibiodics and I am certain it detoxed them out.
The product they sell to maintain the results and detox was like 555.00 for 36 days.