So. Today on my way home from work, I stopped by a gym. Then another one. Then another and another. I toured them and then came home and made an Excel file - prices, impressions, pros and cons. Because what is the life of a Virgo without an Excel spreadsheet?

Then I spoke to my husband about it. Then, my friends, I joined a gym. No sh$t. Me, who lost 50lbs by exercising as little as possible.
It was time. I'm going to knock this last 40lbs out of the water, out of my life. I'm going to get healthy and strong. Tomorrow I sign the papers and make the appt for my first training session. Wow. I still can't believe it!
Look at you go! Come on over to the dark side, baby!

Join us freaky exercise folks!
First, I think it is hysterical that you made a spread sheet for this! OMG! How OCD can you get!?!?!
Expect to be overwhelmed at first...there is a lot to take in if you are new to the gym scene. And don't be intimidated for even one second by the spandex-clad gym-bunnies. You will be amazed at how quickly you can get into the swing of a gym routine.
Really think about what type of exercise you might enjoy...lifting weights/strength training? Cardio type work on the treadmills and ellipticals? Or classes? Nancy just did a Zumba class and I am doing my first Zumba next week. I don't think it will be the way to go for me, but I'll try anything once! I was all set to do a kickboxing class, but they canceled it in favor of Zumba. Go figure.

I used to LOVE classes because (1) they were social, and you know, I love to gab... and (2) they are a full body work-out. Nancy likes spinning, which I hate and detest and despise. I like bosu-flex classes as well. Pilates doesn't do anything for me. Now with all of my running, though, I don't have time for classes.
You will likely have a ton of questions after that first training session, so please feel free to ask! Do they have childcare for Em? And just think....this will give you activity points!
If possible, try to workout earlier in the day. I find that it sets me up for success the whole rest of the day.
As for me...things here are hectic, but good for the most part. It is just the end of the semester (2.5 more weeks), so I am just busy with work. Plus, it is finally spring here, so I am itching to take care of things around the house.
Met with my running coach this morning and got an awesome lower-body massage. He totally released all of the tension in my legs. Hoping for a great run tomorrow!
The calorie-counting thing seems to be going well. 2 full days of it now and I am getting into the rhythm of it. And it is really good to know the value of everything you put in your mouth...makes you really evaluate whether or not it is worth it.
I have always known that counting is likely the best way to lose weight. After all, losing weight should not be rocket science...is should be an issue of calories in vs. calories out. But I have resisted it because, basically, I hate it. I hate counting and weighing and measuring...keeping track of protein vs. fat and so on. But at this point...whatever works! Now that there are sites like SparkPeople, it makes all of the tallying a bit easier.
TOM is in town...ugh. I really have a bad time with it. I should have a hysterectomy (I get ovarian cysts) and actually, I would love to have it done. Be done with TOM forever? SIGN ME UP!

I just haven't dealt with it. It is a loooong recovery and it just isn't a good time. I want to get the weight off and be super healthy before going into an ordeal like that. And I can deal with all of the issues that come with TOM for now. My OB says any time within the next 2 years.
But once I am ready...oh yeah, it is coming out. Heck, it is already closed for business anyway!
Ok, back to work for now...but I will be up for hours and will keep popping back in!
