In search of my body...not the one I ate!

:eek: So I was having a challenge keeping everyone strait and who was weighing in with what and who wanted private or not....so I am devising a new plan...:teacher: :smokin: BROOOOHAAAAAHAAAA!

It would be helpful starting next week if ya all can PM me your weight for that day. I would love to see ya brag here...but I am spending time going back and forth researching posts since we all weigh in at different times...WW, Jenny Craig...obsessively on a hourly basis perhaps :confused3 ...so please if I can have everyone P.M me on Fridays or by Fridays...that would be awesome. I want weight if that is okay...I know some are not comfortable w/ that and want just a loss, gain, same posted and if that is your comfort I am okay with that. Many of us are at that acceptance point of the "NUMBER":mad: and I just am trying to be as consistent so I don't screw up...as possible.

****I should have probably said that my Algebra teacher in 10th grade said if I sat down, shut up and neverasked another question...I would get a D! :cool1: Ahemmm....also...I don't know all my times tables....:cool2: seriously...ask me to write a thesis on why the Lion King is a metaphor for the Quaker philosophy on life...I'll be back in 10...but numers...YUCK!:sad2:

So please God...let me be right on those who want to post private...the weight to date tallys...those MIA and such...I have created a spread sheet:surfweb: that should be helpfull to us all.

***SeptemberGirl...used your ticker update...hope it was right
***Larry's girl...I did not know if you wanted to list your weight as private or public and I couldn't remember if you let me know your weight this week??

The X's represent private weight wishes....

So behold you Fat Buster Babes... That'd be FBB to us in the know which is different from SBF... :rotfl2: (See previous re-ply post for the 411)

BTW: I had to start thinking of a name for us since we have an us...note to self...think through that before naming a thread... and have decided....drumroll please....

We are the "Body Boards"!!!

I had to use the title somehow and thought we could start comming up with some Hawaii type themed fun prizes and motivational tools.

So please P.M me your address and I will mail out to you guys something next week to keep in front of ya for motivation...

Kat....mailing finally your last week #1 weight loss piece of Tupperware to ya...it's been a crazy week and I am sorry it is getting to ya later than I hoped.

Oh Yeah...fingers still drumrolling?????


The Body Board's Weekly Weight Tally’s

Name SW WK1 WK2

Dizneydawn 255, 249.8, 251.6 (up 1.8 #Sabatogged I tell Ya)

Chbc X, -2, -2(down 2#!)

HockeyKat 187.2, 180.2, 179.2(down 1#)

DW Delight X, -1.4, -3(down 3 #!!)

GoofyFan-12 286, 285, 283.5 (down 1.5 #)

MilestoGo X, Same, (MIA...agent deployed)

Grumps ?, 353.7, (MIA...2 agents deployed)

Debbie X, +1.1, -1.5 (After mud wrestling the mountee...she lost 1.5 this week !!!)

Larry’sGirl X, -1.6, MIA...Hot Southern Cabana Man deployed)

SeptemberGirl 212, 212.6, 209 (Loss of 3.6#!!!)


We have plenty of room to add some more so if this is your first weigh in with us...please p.m. me and get started...I would love to have you be a part of this Board...so would everyone else!!!:grouphug: :cheer2:

OKAY...frusterated...when I paste this...it looks great...but then in post...smushes..all up...ARGHHHH!!!
Just follow the numbers over...1st is Starting weight, than week one and week 2. Those without 3 numbers or marks...I am still missing...will have to work on this...sorry!!!
 
Hi Dawn and thanks for keeping us all on track!

CONGRATS to the losers this week! Eventually, I will conquer my fear of the scale! Today I am happy that my JEANS feel GOOD--not too tight at all! Against popular belief, jeans are NOT actually a holdover midevil torture device! They can be quite comfty when you don't have a roll the size of Texas hanging over the waistband! :thumbsup2 So I will take that as a loss.

The scale contiunues to haunt me in my dreams....but I will conquer that fear! I can see the day where I will be ok getting on scale, regardless of the number.
 
Screen Name..........WEEK 2
...........................18-Jan
Dizneydawn...........+1.8
Chbc...................-2.0
HockeyKat........... -1.0
DW Delight........... -3.0
GoofyFan-12.........-1.5
MilestoGo ...............
Grumps..................
Debbie..................-1.5
Larry'sGirl ..............
SeptemberGirl.........-3.6
3DisneyKids...........
believen...............
AKASnowWhite......
MunkyMe13...........
mamabearjo..........
Totals....WEEK....-11.8....YTD....-28.3 POUNDS:cheer2: :woohoo: :banana: :thumbsup2 :worship: :cheer2:
 
Hmmm. The RCMP found me, and ripped the oatmeal cookie out of my hand. I fought them off, shoved it in my mouth and the only thing they got were crumbs. I promised them the rest of the batch, though, so they released me.

Congrats to all you losers. I was one of them. 1.5 pounds down. With the gain of 1.1 pounds last week, puts me with a 0.4 pound loss. At least it is in the right direction!

It has been a busy week, and one that was good, but yesterday....what was the moon? I couldn't get enough to eat. I didn't do badly today. . . .until I got up. Er, I mean until I got home from work. Pizza for supper and hot, fresh, oatmeal cookies the DD16 had made.

I know that I haven't commented on the posts, but I have read every one. :grouphug:

Have a good weekend!
 

:lmao:
Hmmm. The RCMP found me, and ripped the oatmeal cookie out of my hand. I fought them off, shoved it in my mouth and the only thing they got were crumbs. I promised them the rest of the batch, though, so they released me.

Congrats to all you losers. I was one of them. 1.5 pounds down. With the gain of 1.1 pounds last week, puts me with a 0.4 pound loss. At least it is in the right direction!

It has been a busy week, and one that was good, but yesterday....what was the moon? I couldn't get enough to eat. I didn't do badly today. . . .until I got up. Er, I mean until I got home from work. Pizza for supper and hot, fresh, oatmeal cookies the DD16 had made.

I know that I haven't commented on the posts, but I have read every one. :grouphug:

Have a good weekend!

Sorry about the mis-post on the weight earlier. You rock on the weight loss. I am on my way to weigh in at the scale ( have to find one that is open...I keeping getting told not to stop on the interstate when I ride under the truckers scales) not sure how I will ever get my weight. I was reading Dawn's post wrong. however, I just want to say...
Congrats on the loss and keep hitting those RCMPs with those bakery goods and you will be GOLDEN:upsidedow :woohoo:
 
:lmao:

I am on my way to weigh in at the scale ( have to find one that is open...I keeping getting told not to stop on the interstate when I ride under the truckers scales) not sure how I will ever get my weight.

How much does a ticket cost you for a WWYBBOATS???

Wrongful Weighing of Your Big Butt on a Truckers Scale
:rotfl2: ::cop: :car: :lmao:

It may be worth it if it's accurate...they could be like a Fass Pass on the interstate....pay $10 a month to ride the weight line...drive through a scale and your weight flashes to all to see!!!:scared1:

What if we paid highway taxes based on our weight since the bigger the hind end...the bigger the pot hole!!!:eek: :rotfl:
 
/
I am regretfully saying goodbye to all of you. I hope you are all successful in your future. Keep the faith :angel:
 
:sad1: Don't leave...

I regret to say that I fell off the wagon tonight. Pizza.

I am a terrible person when faced with vacation coming up... I have so much trouble sticking to it when I know in a week I will be on the deluxe DDP and eating more than one human should be able to consume.

I think that I am going to be abstaining from weigh-ins until Feb 4 when I am back from WDW and recommitting. I will keep the same start weight but my next weigh-in won't be until Feb 8.

The truck scale thing is hysterical... :rotfl:
 
Hmmm. The RCMP found me, and ripped the oatmeal cookie out of my hand. I fought them off, shoved it in my mouth and the only thing they got were crumbs. I promised them the rest of the batch, though, so they released me.



So glad the Mounties were able to find you! :rotfl2: :rotfl: We were getting worried down here!
 
Ok, since several of you are having bad days, I will post about my GOOD day and try my best to motivate you to have a good week-end!

I had a GREAT food day! I am really happy about that. I went to my BFF's house for a few hours so our kids could play and we could catch up. Well, this dear friend happens to be a professional BAKER! Her house is always filled with the most amazing "mistakes" you could ever dream of. And of course, her specialty is chocolate....so it kills me every time I am there.

She knows how serious I am, though, so she didn't have anything out in plain sight and didn't offer me anything. Now THAT'S a friend! One who agrees with you that you are totally turning into a major fattie such that she won't even offer her chocolate rejects! :rotfl: In any case, I survived.

Then, this evening....it happened....I went to the GYM! :scared1: Yes, the house of pain, the chamber of torture, the mansion of mirrors inducing migrains (cause you can see the SBF in all of those mirrors!) I dragged my sorry, sagging, sizeable, substantial butt to this place on purpose! (I have been in and out of gyms for years. Once upon a time, I was a true gym rat, hard as that may be to believe.)

Anyway, once there....guess what I did.....I RAN! Yup, I actually ran on the treadmill. Things were a-jiggling as I was a-jogging, but I did it. I ran for 2.2 miles, which I gotta say, impressed the ever-lovin' HECK outta me! Who knew? My goal was to walk for 5 minutes, run 2, walk 5, run 2, etc. so that I would keep my heart rate up the entire time. My grand plan was then to just decrease the walking minutes while increasing the running minutes.

Well, the 2 minutes were up and I said, "let's do one more..." and I kept doing that until I hit 20 minutes!

Now, I know I am gonna pay BIG TIME tomorrow, but I am still so proud, I don't care. I mean, I started getting stiff within about an hour of getting home, so you just know it is gonna be brutal in the morning.

But the ENDORPHIN rush I got...WOW. Better than sex (sorry, DH! :rotfl: :lmao: ), better than chocolate (ok, who am I kidding, but a girl's gotta believe!)

So, have a great week-end everyone! If I can actually RUN, you all can do anything! I totally did not think this was possible. We can and WILL succeed.

Stay with the thread, post your triumphs and your tragedies here. We all need one another. Peace out. Word to your mother. :rotfl: :rotfl2:
 
I cook (well, techinically mostly bake) for a living, and I too enjoy making good food for other people. The problem is, I often eat it as well. popcorn:: Hence the "shrink-wrap" jeans issue. :rolleyes1 I always say my goal is to make other people FAT with my yummy treats so that I look thinner by comparison! :rotfl:

My dream job - to work in the movie industry as a costume designer/maker. I just love that stuff. :love: Just finished the costuming for my son's high school play this past weekend - made these drop-dead gorgeous Victorian dresses (you woulda thought I'd have taken a picture - DUH! :headache: ) and start tomorrow with Joseph and the Amazing Technicolor Dreamcoat. Should be fun!

You and I have a lot in common, I toured for half a year with Jesus Christ Superstar in the costume department, it was a lot of fun. I worked in TV, theater and comedy for a long time; I've always wondered what my life would have been like if I would have used my cosmetology license to become a make up artist, not just make up but I was very interested in the moster make up type of work, like CSI and Stardust - really changing people's appearance. That is real art work that I can sink my hands into (literally)

I am, also a cook, but decided not to do it for work. I love cooking, taking cooking classes (took one on the Med. cruise this summer in Oblia, Sardinia) and am writing a sort of cook book within a comedy book.


I will post my food here daily if you want... Starting w/ yesterday:
B: Sugar Free Oatmeal (100), coffee w/ sweet'n'low and splash of skim milk (10)
L: Banquet Sliced Beef meal (230), salad (100)
D: Omelette made w/ onions, mushrooms, 3/4 cup egg beaters, 1/4 cup mozzarella, and 1 TBSP lean bacon (200), 3 eggo special K waffles (240)
S: 1 bag 94% FF popcorn (200), 2 hershey's special dark minis (80)
Total for the day: 1160. Exercise: 45 min of weights. Water: 64 oz.

FWIW, I only watch calories. I track everything through sparkpeople.com and attempt to keep my fat, carbs, protein pretty well balanced and esp to get enough protein, but I don't worry too much about that part.

That is very helpful!

I hate to exercise - HATE IT - but I know I need to do it. Right now I am attempting to train for the 5K race in Disney in May - my sister convinced me to do it with her. I think I must have lost my mind - a person my size doesn't run unless they are being chased by someone intent on doing them bodily harm - but I'm committed now, so I'm going to give it my best shot. There are quite a few of us from the Disney Cruising doing the Minnie in May - some are runners and many of us are speed walkers. My knee is such bad shape that I just want to make it through. I sign up for the 5K's to keep me motivated. I'm so glad you'll be there too!

I would love to take Roy Disney to dinner to pick his brain about his uncle. I would go to the best steakhouse I could find and get a great steak dinner. You'd be eating at DL's Steakhouse 55. His picture is up on the wall with the many other famous folks who ate there in the 50's.

I would love to go to a fat farm AND see a therapist - just to have someone to talk to about the emotional issues that have contributed to my weight problem. I will share some of that in a later post (no time now), but I do think that food is a crutch for me when I am dealing with strong emotions and it is SO DIFFICULT to break out of that habit. (Yes, I know, I'm preaching to the choir.) GO and do it. You make it happen!

ummm.....'scuse me....is this confessional taken?? :rolleyes1
Ok. So, I guess it serves me right. I *tried* to sneak a yumm-o-licious dark chocolate Hershey's kiss after lunch today...but...then there was a knock at the door <doh> so I stuck it in my pocket. Well, that "knock" was the guy that DH was meeting with about the possiblity of putting in solar panels on our barn. So - I sat in - and forgot about that Kiss until about an hour later when I stuck my hand in my pocket. EEEEEWWWW! Nasty, nasty, nasty. It got worse, as I discretely took a napkin and tried to remove the chocolate, mistakenly thinking that it would still be somewhat "in tact" ....nope....it was not. It was completely melted, and was like a big ol' doody in my pocket. Now, I have melted chocolate mess on my hand, and all over this napkin - looking like I tried to wipe a babies bottom blindfolded or something...and I'm still working hard to make certain no one else sees this catastrophe. The inside of my pocket is all smeared with brown....and I have to go to school for a meeting. I decided to change first...I could just see myself reaching into my pocket at school and coming out with a hand that looks like I've been playing in a litter box...:rotfl:The moral of my story? Always eat your chocolate BEFORE you answer the door! :idea:
:lmao: :lmao: :lmao: :lmao: :lmao: :lmao: :lmao: This is so me, I have more melted chocolate than anyone could imagine in every pocket, purse, bag etc.




Hi Guys, I'm still here. It took me an hour to get caught up with everyone. I spent the week working/driving back and forth to Los Angeles (which means many, many hours in the car) so I listened to a lot of Oprah XM radio and an audio book. The hard part (my big obstacles) of being in the car is that I'm not moving my body and try not to snack. I purposely brought yogurt and boiled eggs.

I just got caught up with grumpy guys post when I realized that he left the thread. I'm so sorry to you go, you really are one of the good guys. I hope you find the support you are looking for out there!:thumbsup2


Here's my dream dinner, I made this for a t-shirt and bookmarks and door signs for the cruise:

Walt made all my dreams come true, when he shared his!

If I had one day with Walt I’d let him see his Disney through my eyes!!

Thank you, Walt!!!



Well, no weight change again on my end. Some of you may remember from the beginning I said I have 10 of the hardest pounds to lose... the last 10!!!

I have a little different story about my weight problem, I've always been the smallest person, very sickly, scrony, and skinny. I'm an eater, I love food, in fact, I'm pretty sure that they modeled the role of Remy after me. You wouldn't believe how many people told me that I was Remy after Ratatouille came out. (I was Colette and DH was Linguine for Halloween this year) The most common phrase on the Med cruise, "Have you ever seen anyone so small eat so much food and love it so much!" I'm not an overeater or a compulsive eater, so I'm lucky in that respect (since I come from a family of emotional eaters.)

Well, friends my body took a turn this year and I have to mount that hurdle. When I got pregnant I only gained 27 pounds by the end of the 8th month my doctor said "NO activity and start drinking peanut butter milk shakes." My blood pressure was low - everything was healthy and good. I gave birth to a beautiful baby girl a month early (5LBS), but she is a healthy exceptional kid. I was 41 when she was born, so my body decided that it was time to change. I lost 17 pounds in a few weeks, but that 10 pounds stuck to me. 2 years later on a fluke diagnoses I found out that I had a blood disorder in my immune system that could possibly lead to multiple myeloma. Everytime I went in for another test they found something else wrong, always with the same words, "well, everything looks good except this little blip that we need to do one more test!" These tests ran into the $6000 and I wasn't never getting any answers. Every time they did a test all I could think was, "There goes another excursion on my cruise." Well, my blood pressure skyrocketed up to 200/107 every time I walked into a doctor's office. It was driving me nuts!:scared1: So, after seeing every doctor in Orange County I'm being monitored annually and trying to stay healthy. They put me on blood pressure meds and told me to lose the extra weight and excercise every day. The cardiologist believes it was a genetic change and it was just my time for the blood pressure to change. And they changed my other daily meds. Well, I instantly put on 7 more pounds and my skin broke out like I had poison ivy. Not good for a public speaker!!!!!:mad: :mad: :mad:

Well, work, projects, child, house, Ph.D are all in the way every day of squeezing in one more thing, the most important thing. right now, none of my clothes fit me so I'm still wearing my pregnancy pants when I'm lecturing. Here's the ridiculous part, I'm only a size 4-5, but my body size (bone structure) requires me to be a size 2/3. The extra weight (while it sounds like nothing to some people) looks like a lot on my body size. Most important is that I'm uncomfortable. So, while it is only 10 pounds it seems like 30 and it has been very noticable to everone who knows me.

I'm very aware that my weight (that feels uncomfortable to me) is way lower than many other people's goal weights, but on my body its just awful. Even the doctor laughed when she said you are a small person and you don't need that extra weight even though some people would consider you skinny to start with! She was right and I'm telling you that naked I'm not skinny anymore!!!! I'm certainly not muscular and tight. I need to be that!

So, I've adjusted all of my meds and lost 4 pounds instantly, but I am right back where I started with 10 pounds to go. My weight isn't budging. I can't really cut any food out, so I have to excercise regularly and vary that excercise. I'm going to try each day to post what I've done so that I can feel the obligation to you guys to get it done. My health is absolutely my first priority because my DH, DD and business can't go on without me being healthy. My ultimate goal is to get off the blood pressure med even though the cardiologist thinks its genetic, I'm convinced that I have the power to make a difference in my body by working it. So, that's me today, I need to be a different body by the Minnie 5K because I leave on the Panama Canal cruise from there. Good luck today everyone, I'm with you. Kelly
 
Great stuff, Erika! Keep up the good work. You have inspired me to make sure that I: drink my water today and tomorrow, and get some kind of moving done. 10 minutes with weights while I watch t.v. would be 10 minutes more than yesterday.

Dan, :hug: Who will keep the running total for us?

Kat, if I don't get a chance to say it later- have a great trip! Give Mickey a hug for me, and if you happen to see Captain Jack . . .

Kelly! While I was typing my novel, you slipped by! I think it is wonderful that you are doing the Minnie. I can't do that one (principals and trustees here in Canada get really testy if we don't show up to work) until I retire. Hey, I htink that I just added a new goal for me! Anyway, it doesn't matter HOW much weight one has to lose, you said it all when you said
Most important is that I'm uncomfortable.
THAT'S what counts! Hopefully, as your body adjusts to the 'new you' everything will work out. Ain't getting older grand?

Last night I [finally] undecorated the Christmas tree. Today, DH and I will box it up and, hopefully, have everything back to normal. Is there such a thing as normal? :idea: Wanna bet we find something after we think that we are done?

Stay strong, everyone! We CAN do this. . . .one step at a time!
 
grumpyyoungguy: what's going on? Is there someone else? Too much estrogen? I should be content that you said goodbye, but...:guilty:

3DisneyKids: yay for you! Running like the scales were chasing you!:scared1: I must too exercise when the mood strikes, you never know when it'll come around again.

HockeyKat: I'll miss your progress. You inspire me. Have fun on vacation, and remember, just because you have the DDP, you don't HAVE to eat everything. Taste the dessert, then stop. It's not worth it. Summer is coming. That means less clothing for everyone.

milestogo: thanks for more background info. You too are a pot or shall I say plot that keeps thickening. Understand about your size ratio being off for you. If you are miserable, you are miserable.

Debbie: I still need to put ornaments away too. (Sheepishly admitting they were never put away the year before either. I layed them all nicely on a shelf in the basement and there they stayed.)

I am doing good. I think I am "getting it," we had a cake for my daughters birthday party and I only ate one piece at the party and one piece at home. Normally I'd have eaten it until it was gone. I am throwing away bags of food that are uneaten, just so I won't eat them later. My mind is finally controlling the things that go in my mouth.
 
Grumps - you will be missed here... please stop in from time to time if you can... Good luck and may you find the hapiness you are looking for and deserve...

Hi gang -
It is now the weekend and I have mixed feelings about weekends in general. I love the fact that I don't have to go to work and can things that I want to...:cloud9: ,
but I hate the fact that I am not following my routine and tend to snack and generally overeat on the weekends... :scared: :sad2:

So - here is my QOTD:

What do you all do to get through the weekends while staying on your eating and exercising plan?

Any ideas or suggestions would be helpful...:idea:

Goof :upsidedow
 
Happy week-end, all! Lots of good posts!

Kat--we are all jealous of your trip to the Mouse House. Have a great time. Make sure you do the parks commando-style so that you walk enough to counteract the DDP!

Kelly--hang in there and stick with it! I, too, am "tiny" when at my goal weight. And as such, I know exactly what you mean about a small amount of weight looking like a lot more. If I am 10 pounds overweight, it looks more like 25. :scared1: Right now I have 30 pounds to lose...so you can imagine. Again, it may not seem like much to some folks, but honestly, it looks and feels just awful. So I am determined. Going for another run tomorrow. I am going to try an every-other day regime with the running.

Goofy--as for week-ends, they are my challenge as well. This is when DH and I tend to splurge a bit on food, etc. It is also when I would normally have a drink or two (or four... :drinking1 :drinking1 :drinking1 :drinking1 :rolleyes1 ). My only advice is that I try to tell myself it is so not worth undoing a WHOLE week of good behavior. It was hard to stay on your program all week, right? But you did it! Don't throw it all away for one day of indulgence.

Again....

Nothing tastes as good as being thin feels!

Dan--I know I already PMd you, but know that you are always welcome here. Best wishes--you WILL achieve your goal.
 
3Disney, congrats on the run!!! I am so proud of you!

I am never "tiny", unfortunately. I am 5'8" with large hands and feet (size 10), and the smallest I have ever been was a size 6, at about 135 (and 18 yrs old), and you could literally count ribs. I have had saleswomen in the petite section actually tell my 5'11" mom and I that we were in the wrong section!! However, I am very high waisted and petite tops/jackets sometimes work better... I have a 33" inseam so most of me is leg. And I have the opposite effect... 30 lbs on me = 10 lbs on a 5'2 girl. THis is a good thing, but also a bad thing because you can explain away those extra lbs way more easily.


This trip is actually going to be an anti-commando trip. December and January have been stressful and crazy for both of us, and we want this trip for R&R. And I will be honest... this is hopefully going to be a renewal of our marriage, to remember why we want to be together and get past all the crap that has been going on lately. A lot of resort time, and hopefully pool time, and good food.

We are leaving Fri at 4AM, should get into orlando around noon-12:30. Friday night we couldn't get a mod reservation, since we didn't know I could switch my MLK holiday for Friday until a week or so ago, so we are staying at the Radisson. Sat night is PORiverside, Sun-Thurs is a Boardwalk one-bedroom villa, and Fri/Sat is Coronado Springs. Lots of moving, but DVC makes remaining there on weekend really not cost-effective, and since we have a car it isn't that bad. And w/ AP discounts room-only moderate rates are only about $100.

And, I am going to be off and on terrible about food leading up to the trip. I know I shouldn't be, but I also am a bit "training" to lead up to the excess. I have done this with every trip we have taken in the past year of trying to lose weight, and it may mean that I am not closer to my 70 lb loss goal, but I have still lost 40... yeah, yeah, rationalization!! :laughing:

I promise that on Feb 4th I will be back with a vengeance, and will post every single calorie that goes in my body. :goodvibes
 
Ok, Kat--we'll hold you to it when you come back! :thumbsup2

Seriously, I understand what is at stake with this trip, so really...put your focus there and not on food. We'll all be here when you get back and we'll help you get back on track. Focus on your marriage, relaxing, soaking up the sun...and that jacuzzi in the master bath! :cloud9: LOVE, love, love DVC! :love: I get what you mean about moving. It is a pain, but totally worth it to save those week-end points! :scared1:

As for this week as you get ready to leave...just try to maintain. Have some good moments and some not so good ones...try to balance it all out.

Of course, you could always hit the gym while at WDW! :rotfl: When DH and I did an adults only trip, we went to the gym at SSR every day....it is an incredible facility. Hustles and Bustles at BWV is ok, but the one at SSR is so beautiful that it makes you WANT to work out, if you can believe that!
 














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