Wow you guys have been busy, and I have so much to say. This is what I get for taking the night off the computer...
Yay on the tracking!! I tracked too. And my water was also flavored (pink lemonade).
HATE the initial hunger!! Makes me want to chew nails.
Yes, we are!! I am going to maybe start the C25K program again?
I am going to echo all of this to you, Heidi. So brave of you to share all of that with us, and I am so happy that you did.
Since we are being brave... here we go. I struggled with weight most of my life, but in the 20-30 lbs overweight category. I did spend most of my 20s (with a 1yr exception) being thin-to-normal. When I met my husband, at 28, it all started going downhill. My highest weight was 218 and a size 18 in Feb 2007, and my lowest since was 159 and a size 10 in June 2008. I have managed to put 30 lbs back on over the last year, and am staring the low 190s in the face at this point.
My goal is to get to somewhere between 150 and 160, fit/in shape, and a size 10, and maintain it.
I am more in Erika's camp... the exercise part doesn't bother me (although I am not as hard-core!). I do kickboxing twice a week and play ice hockey, and actually rather like the way that exercise makes me feel.
My main problem is food and alcohol, and moderating both instead of going all or nothing.
Okay, gotta get back to work...
to everyone!!
Word on the Vitamins! I take the Target women's generic. I read all the labels and compared them to what they articles/doctors/research said a woman my age needs.
I also take one of those chewable calcium things. Yum!
Erika - go do your core.
So today, all tracked. Breakfast, lunch, dinner, snacks. You know what I hate about doing this? The initial hunger thing. Not starving, but not full full. I know it passes. Had a salad, oatmeal, carrots, all this filling food. Still.
Drank water, but I admit to it being flavored.
Kat, love love love your "My name is Kat, and I have a weight problem."Just awesome!
Yay on the tracking!! I tracked too. And my water was also flavored (pink lemonade).
Liz--YES on the initial hunger thing! OMG, I think that is why I am having such a hard time. Like really, that is ALL I am supposed to eat? That is insane!Have to work on my mindset.
HATE the initial hunger!! Makes me want to chew nails.
...
Kat - Aren't we supposed to be training buddies for the 1/2? Any ideas on where to start?
...
Yes, we are!! I am going to maybe start the C25K program again?
Heidi, thank you for sharing all of that. I love how you wrote it - very honest and matter of fact. I bet it's hard to go from being thin to fighting your weight. I was never ever skinny, or thin, although I probably was in reality. Point is, I didn't need to adjust my mind-set in the same way. Like Kat says, I will have to watch my weight, what I put in my mouth, for the rest of my life. But I didn't go from thin to omg, the hell? And I bet that's a hard struggle on it's own.
...
You are not what you weigh. Each of us has started at what is/was a scary number for us. I'm 5' 7" and my highest (non pregnant) was 237lbs. I was a size 20. I got down to 160/ size 10 and then, since Christmas, have been on a steady gain. I had 80lbs to lose when I started, maybe more, because I wasn't sure where to stop or how I'd look at different weights. (I have slightly more realistic goals now, you see.)
Now I'm happy to get to 157, a size 10, and call it a day!
You could put me next to my dear friend Erika, and her heaviest is my thin weight. But that doesn't matter. I'm not Erika. She's not me. (She's 3DisKids, in case you have not memorized all of us yet.) We might share a brain, but we sure as heck don't share a body. Although if you combined her legs and my upper body it would be pretty sweet. Anyhoo, I can't judge myself against her. It would be crazy to do that!
I can't even judge myself against Kat, who is taller and we tend to weigh the same but gain in different places. Or Lyz, who shares my body type. Nope, it's a one-woman show here, and for those of us who have spent their life in metaphors and similes, that's hard. Comparison is our game, but we have to stop playing it.
So. If you ever do want to share numbers, don't be embarrassed. No judgment here.
I am going to echo all of this to you, Heidi. So brave of you to share all of that with us, and I am so happy that you did.
Since we are being brave... here we go. I struggled with weight most of my life, but in the 20-30 lbs overweight category. I did spend most of my 20s (with a 1yr exception) being thin-to-normal. When I met my husband, at 28, it all started going downhill. My highest weight was 218 and a size 18 in Feb 2007, and my lowest since was 159 and a size 10 in June 2008. I have managed to put 30 lbs back on over the last year, and am staring the low 190s in the face at this point.
My goal is to get to somewhere between 150 and 160, fit/in shape, and a size 10, and maintain it.
I am more in Erika's camp... the exercise part doesn't bother me (although I am not as hard-core!). I do kickboxing twice a week and play ice hockey, and actually rather like the way that exercise makes me feel.
My main problem is food and alcohol, and moderating both instead of going all or nothing.
Okay, gotta get back to work...
