Good early morning everyone. You can count on me waking up the thread now! Well, except on Wednesday (my day off) and Saturday (my other day off). I am going to have some serious reading to do some days, I can see that!
Okay, LisaV, first up super

. You are a survivor and you need to remember that. My first husband was physically abusive and we share a lot of scars together, yours are just a lot deeper than mine. I am here to hold your hand through lots of this crappy crap though because I feel it too sometimes.

One thing that you need to remember is that people will look at you however they look at you, big, small, ugly, beautiful and no matter how YOU feel about yourself, they will still see you the same way. Out of your control. You have to take charge of the things that are in your control, like eating and exercising and how you perceive yourself. You are a gift that you give to the people around you every day. You need to be the best gift that you can be and a gift that keeps on giving. You need to be the healthiest happiest gift that you can be. Positive on the inside is positive on the outside. Self-confidence comes from feeling good about yourself. You cannot move forward without it. As for attraction, my DH says I can rebuff ANYONE with one look. I call it my power look. I'll teach it to you someday!
So, Lisa, for now try finding one thing that you hate about yourself every day and turning it into a positive thing and repeat it to yourself in a positive way 10 times a day. Seriously. You need to love yourself first.
Okay, I hope that was not really far out of line there. In as much as you sighed and smiled during my post, I cried during yours. Old feelings die hard.
Erika, the scale thing. I was the opposite. When I was smaller I never weighed myself. If my clothes got tight, then I punished myself. Now, I weigh myself every morning and every night. I see this is a problem now. I was starting to understand it before as every night I did the heavy sigh thing and every morning I said "oh come on" to an inanimate object. Perspective is a great thing. I now see that my name is Lisa and I have a scale problem. I will weigh myself once a week during this challenge. Okay, maybe twice a week...I'm not sure I can quit cold turkey!!!
Wow, so much to respond to. I think I need to go back and read again. I got some of it off my chest though. I should probably work a little in between right now too!!
I started the challenge a little early. I hope that isn't cheating. I did 5 miles last night. It really felt good being warm and sunny and all. A rare day here in the North so I lived it up!! I did pretty well eating until DH came home with chocolates from one of the wood buyers. Great, thanks. Just got rid of the cookies....

Good thing the real challenge does not start until Friday, I was up another pound today. I think it is more because DD14 is on TOM and my body is responding strangely to that. I hope anyway.
Okay, toodles and I will try and have less philosophic thoughts in my next post!!
