I'm so HUNGRY!!!

[Spirit Feather]

I feel like I have been eating all day--and nothing "good." I am starving.

I am going to grab a bottle of water and take the kids to the park for a couple of hours. I hope I do not start picking and eating the dandolions or something.

Regina
PS- I had to tighten my watch up a notch-of all places to get skinny--my wrists!

 

[disneychrista]

My ussual advice when someone says they are hungry is to eat. The key to successful weight loss is to learn to listen to our bodies, eating when we are truely hungry and not eating when we aren't. But if you are eating and still finding that you are hungry then I think you plan to go to the park is a good one, but don't just sit on the bench and watch, play with your kids. Swinging is GREAT for the thighs. Make sure you are drinking a lot of water, many times we mistake thirst for hunger.

If after all this you are still finding you are hungery, find something that is within your plan and eat it.

 

[Beanie]

When I am hungry, I always try to eat protein because that is what Katholyn says to do! LOL...I eat hard boiled eggs the most!

 

[nativetxn]

Looks like I missed your call for help

Did it get easier? I sure hope so.

 

[Spirit Feather]

We went to the park for a couple of hours, came home, fixed dinner and then went back to the park. It was easier for me to be gone all day and the park is only a block away.

Regina