Baileymouse
<font color=teal>Has now been touched by the Tag F
- Joined
- Jan 19, 2001
- Messages
- 1,047
Good Morning Everyone,
Hi! Usually I can be found on the rewards board, but everyone here looked like they were having so much fun getting healthy I figured I'd join. I'm Adele, and on June 11th I had gastric bypass surgery. It was a tough decision and I'm glad I did it.
I always hear about people who had the surgery and lost 100 lbs. in 6 mos. or less - I am not going to be one of those people. I have a slow metabolism and I am on the bottom half of the losing curve, but I'm losing. I stick to a low carbohydrate diet. Our mantra is protein, protein, protein. This is a good point for anyone on Atkins, SO. Beach, or any other low-carb program - make sure you are getting 60-75 grams of protein a day. If you do that, and drink the water, you'll see a definite weight loss. I drink 64oz. minimum every day.
I have lost 39 lbs. so far. I'm looking forward to having more energy on my next Disney trip which will be Oct. 30 - Nov. 4.
Take care,
Adele
Hi! Usually I can be found on the rewards board, but everyone here looked like they were having so much fun getting healthy I figured I'd join. I'm Adele, and on June 11th I had gastric bypass surgery. It was a tough decision and I'm glad I did it.
I always hear about people who had the surgery and lost 100 lbs. in 6 mos. or less - I am not going to be one of those people. I have a slow metabolism and I am on the bottom half of the losing curve, but I'm losing. I stick to a low carbohydrate diet. Our mantra is protein, protein, protein. This is a good point for anyone on Atkins, SO. Beach, or any other low-carb program - make sure you are getting 60-75 grams of protein a day. If you do that, and drink the water, you'll see a definite weight loss. I drink 64oz. minimum every day.
I have lost 39 lbs. so far. I'm looking forward to having more energy on my next Disney trip which will be Oct. 30 - Nov. 4.
Take care,
Adele

Adele, Welcome! I wish you continued success on your quest. I admire your daring in going for surgery. I too will be very interested to hear from you. I have a couple of people I know that are considering the surgical intervention. It scares me that does.