We were among the first 100 people on Soarin when we went the first weekend of October. The only reason we weren't closer to the front was I stopped and grabbed some Fastpasses before getting in line. I think the return time was about 9:55. We had to do babyswap because we had DD1.5. That worked out good for DS5 since he got to ride with me and then again with DW.
After two rides of Soarin, they rode The Land boat ride while I strolled leasurely over to TT to get some fastpasses. I took some time to check out some of the special Food & Wine Festival activities. I got back a little before they finished the boatride. We then did Soarin again (2X for DS) using the Fastpass since we were there already. Since it was the early return time there was almost no wait with the FP's. After that we had a few minutes so we did the Journey into Imagination ride then it was time to do Test Track. On the way into Test Track, I picked up another set of FP's for TT and we returned later in the day to do it again. Baby swap is sweet for DS, he got to do Soarin and Test Track four times each before noon.
Even though Epcot was a bit crowed that day due to F&WF, we did everything we wanted to do before 3 PM and spent the rest of the day at MGM. We even came back to Epcot at the end of the day. It poured down rain on us while waiting for Fantasmic. They finally shot off the fireworks, but didn't do the rest of the show due to the rain. We were walking back to the Swan since the boat launch line was ridiculous. We got back to the boardwalk about 8:40, am I'm like "Hey, we've got time to make it to Illuminations!" (It had stopped raining). And that's just what we did.