I have finally broken the weight barrier

Glo- You look amazing! Congrats & Big Pats on the Back! Wow!
I have always been against the Atkins diet - I never thought it was nutritionally sound - but your story makes me wonder if I should be a little less close-minded on that. You not only look much thinner, but you look very healthy & happy - Fitting of your name, you Glow!
 
Wow, glo!!

You look like your own child! What a transformation!

77 is my special number and you are a special person!

God bless!

Robinrs
 
WOW, you look fabulous!!! Congratulations for sharing your story with us and for being an inspiration to those of us who need to lose some weight.:D
 
WOW, you look fabulous!!! Congratulations for sharing your story with us and for being an inspiration to those of us who need to lose some weight.:D
 

Congratulations Glo!!! You look amazing! And younger as well! Good for you!
 
Congrats, to my great friend!!!!


Er, um.... believe it or not (think you may know), but at one point SSB weighed in at 245 years back...! Lost about 50 of that about 10 years ago... and in just this last year... decided to try to go from 195 to 175, but did not think possible (was worried about gaining weight as I could not play tennis due to back injury).... was VERY shocked and surprised to get as low as 158, and finally made my own goal of 10% body fat.

My deal is a modified version... as eat few carbs, and very lean protein (ususally 4% fat ground beef, turkey, tuna, etc) a pound or so per night. Lean protein is good food, in SSB's book!

Now, on occassion I feel fine splurging a bit here an there (if on vacation, etc) .... as long as I stick in the 160 range.

CONGRATS to you!!!
 
:bounce: Congratulations Glo! :bounce: You are a real inspiration to us all!!

Im just three weeks into my diet and i am down 9lbs with A LOT to go, but reading your story has given me the boost.

So come one, share your secrets, what was your daily menu like?

Keep up the good work,

Emma

Oh i nearly forgot to mention, you look about 25 years younger now, i would not of said that the two photo's were of the same person.
 
WOW:bounce: :bounce: You are such an inspiration! Unbelievable job and I know it is not easy. I have lost almost 25 pounds due to WW:) and stress:( You must be so proud of yourself!
 
Great job! I just wish I could lose the weight I need to. I gues maybe I should try the atkins diet. Where do I find it?
 
Great job, Glo!!! You look awesome!! I bet you feel awesome too!!:bounce:
 
Good for you!!!! You are really an inspiration! I really needed to see this today too, now off to make a menu for me! :)

good luck and congrats!!!!
michelle
 
WOW!GOOD FOR YOU!You must feel wonderful!
Kim
 
<font color=navy>Congratulations, glo. You look terrific, and I bet you feel great, too! That is quite an accomplishment. :)
 
You were beautiful before, now you're beautiful but smaller! Congratulations and thanks for being MY inspiration!
 














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