How much can you "fix" bad bloodwork numbers in 7 weeks?

When I got on a 10mg dose of Lipitor, my cholesterol dropped 100 points in about 6 weeks (318 to 218).
 
I do not have high cholesterol or blood pressure but when I got my cholesterol numbers from giving blood, in an 8 week period they had bone down 30 points. The only think I did differently was eat a handful of almonds. You might want to try that.
 
Interestingly enough, I found out that I had actually lost 31 pounds in the last 14 months. I rejoined WW, and was shocked when they said I had lost 26 pounds ( that was Thursday )... I lost another 5 since then... Eating well, and walking every single day. Waled for an hour today.

On the big plus side, my blood sugars have already shown that they are coming down... like 50 points on average.

Great job! Congratulations! :thumbsup2

:earsboy:
 
To those who recommended sparkpeople... Thank YOU!

I am totally addicted to the site, and have even already added a video log! If nothing else, it keeps me away from the fridge! :) :thumbsup2
 



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