1) Bunches and bunches and bunches of steps.
2) Especially with luiggage.
3) Better than using a Stair Master.
4) Exactly . . .
. . . two flights from 1st floor to 2nd floor at 14 steps each = 28 steps
. . . two flights from 2nd floor to 3rd floor at 14 steps each = 28 steps
. . . total steps to 3rd floor = 56 steps
NOTE:
If they have problems with steps, ask for Bldg 62, 63, or 64.
They are the ONLY buildings with elevators.