PollyannaMom
I was a click-clack champ!!
- Joined
- May 16, 2006
- Messages
- 33,072
I'd like to lose everything I've gained this week on vacation, plus 5-10 more.
My next door neighbour. But it wouldn't work for you. It has to be someone who really annoys you.
There must be someone.
The hardest part is getting your head in the game and having the right mindset. All these diets and eating programs have one single thing in common-taking in less calories. The rest of it is just noise wrapped up in pretty bows and hype. I spent years of my life trying every "plan" under the sun and what works best for me is simplicity. I make sure I eat less than what I burn and the weight comes off. It made getting back on track easy because I know it works. Someone up thread teased about ice cream, I eat it quite often, just less of it. I do put in at least 15,000 steps a day so I can eat more but I don't have to if I don't want to. People balk at counting calories but it's the simplest, easiest way (especially with the variety of apps out there that make it painless). But you don't even have to do that, you can just put less on your plate or leave some behind when you're eating. It's taken me almost 6 months to drop just under 30lbs which might seem like forever but the time was going to pass anyway, kwim? Please know I'm not preaching, I'm trying to encourage. I just want people to know it CAN be done and there's no need for a special diet.Too many to post publicly. I am having a very hard time losing weight. I have tried so many things.
I never thought in a million years that would be enough to motivate me either. It was just a combination of the person the circumstances and my frame of mind at the time. So you just never know. But you're right. It's definitely not something you can plan for or count on.See, that doesn't do it for me.
I'm going to be that person...
It's sad to me that there are three pages of people that aren't happy with who they are. I'm very overweight but I am happy with who I am. Do I wish I could lose the weight, maybe, but I don't make it a priority.
I have MS so I am monitored constantly by a neurologist and a regular Dr. Back in December I had a complete blood work up, and I mean complete, the results were three pages long. Every single number was spot on..nothing was even a little elevated. So, besides the MS, I am healthy. I may run into problems later but that's true for anyone. Point is, to me, there are other things to worry about (like if I'll wake up blind tomorrow) than to care about those last five pounds.
Different strokes for different folks..
]The hardest part is getting your head in the game and having the right mindset. All these diets and eating programs have one single thing in common-taking in less calories. The rest of it is just noise wrapped up in pretty bows and hype. I spent years of my life trying every "plan" under the sun and what works best for me is simplicity. I make sure I eat less than what I burn and the weight comes off. It made getting back on track easy because I know it works. Someone up thread teased about ice cream, I eat it quite often, just less of it. I do put in at least 15,000 steps a day so I can eat more but I don't have to if I don't want to. People balk at counting calories but it's the simplest, easiest way (especially with the variety of apps out there that make it painless). But you don't even have to do that, you can just put less on your plate or leave some behind when you're eating. It's taken me almost 6 months to drop just under 30lbs which might seem like forever but the time was going to pass anyway, kwim? Please know I'm not preaching, I'm trying to encourage. I just want people to know it CAN be done and there's no need for a special diet.
I'm going to be that person...
It's sad to me that there are three pages of people that aren't happy with who they are. I'm very overweight but I am happy with who I am. Do I wish I could lose the weight, maybe, but I don't make it a priority.
I have MS so I am monitored constantly by a neurologist and a regular Dr. Back in December I had a complete blood work up, and I mean complete, the results were three pages long. Every single number was spot on..nothing was even a little elevated. So, besides the MS, I am healthy. I may run into problems later but that's true for anyone. Point is, to me, there are other things to worry about (like if I'll wake up blind tomorrow) than to care about those last five pounds.
Different strokes for different folks..
Have you thought about a fitness tracker? Ive found it very helpful when linked to MFP to monitor calories in vs calories out. I was appalled to realize that I barely took 1800 steps in a day. Being height challenged myself, it sure explained why my scale was moving up instead of down. Certainly not required to lose weight but being a gadget junkie, having real time data in front of me helps keep me in the right "zone."]
I always count calories. Even if I am doing points, eating low carb, etc.....I am VERY short, so I have to eat very little. When I was at WW the leader told me I wasn't losing because I wasn't eating enough. So I ate more. I gained 3 pounds that week, 2 next week and 2 the week after that. It took me 6 weeks to get that back off.
I'm going to be that person...
It's sad to me that there are three pages of people that aren't happy with who they are. I'm very overweight but I am happy with who I am. Do I wish I could lose the weight, maybe, but I don't make it a priority.
I have MS so I am monitored constantly by a neurologist and a regular Dr. Back in December I had a complete blood work up, and I mean complete, the results were three pages long. Every single number was spot on..nothing was even a little elevated. So, besides the MS, I am healthy. I may run into problems later but that's true for anyone. Point is, to me, there are other things to worry about (like if I'll wake up blind tomorrow) than to care about those last five pounds.
Different strokes for different folks..
If you only knew, I hate even thinking about it. I get upsetTry breaking it down into chunks - it's never too bad x
I'm going to be that person...
It's sad to me that there are three pages of people that aren't happy with who they are. I'm very overweight but I am happy with who I am. Do I wish I could lose the weight, maybe, but I don't make it a priority.
I have MS so I am monitored constantly by a neurologist and a regular Dr. Back in December I had a complete blood work up, and I mean complete, the results were three pages long. Every single number was spot on..nothing was even a little elevated. So, besides the MS, I am healthy. I may run into problems later but that's true for anyone. Point is, to me, there are other things to worry about (like if I'll wake up blind tomorrow) than to care about those last five pounds.
Different strokes for different folks..
I totally do understand - it's a real fight. I find it very hard now as due to health problems I find certain (not low cal!) foods suit me more plus exercise is difficult- though generally I can walk I really need to be doing much more.If you only knew, I hate even thinking about it. I get upset