You are correct. Sorry I sent you up to those links without realizing there wasn't anything showing how to post your picture. I think this is what you need.
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So, here's a quick rundown on how to post a picture.
First you'll need to upload your image to a personal web page. You cannot display an image from your computer, it must be stored somewhere on the web. If you don't have a homepage, you can sign up for a free one at someplace like....
http://www.boomerweb.net/webnow2000/index.htm
Once you have your web space, and have uploaded your image, it's time to add it to your post.
Start by copying the address of your image...
Place the code
[img] then paste in the address, finish like this
[/img]
So a code that looks like this...
[img]http://www.wdwinfo.com/images/newind1.jpg[/img]
Will display this.
Hope that helps a bit... let us know if you need anymore help.
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Chris