Today seems to be dragging and I'm super hungry - have been all day today. Trying to figure out what I need from the grocery store and what to have for dinner doesn't help me. So far I haven't eaten anything off track. I picked up a slim fast snack bar in case I need more than than my 100cal packs today.
Whoever was talking about putting calories into fitday got me thinking about the fruits and veggies I'm eating. I can see that some days I'm not overeating on calories but the ones I am eating don't come from the best places. I decided that since yogurt is on sale this week I'll pick up 2 weeks worth of fruit yogurt and some bananas for breakfast so that I'll know I'm getting some fruit and dairy in each day regarless of what I eat the rest of the day. With the LCs for lunch there is generally at least 1 serving of veggies so that will help. That should make a difference in my overall health. I also think I'll get some carrots and celery for snack at work to replace one of my 100cal packs (or to eat if I'm extra hungry since I won't feel guilty if I eat it). I think I'll need to prebag them for work since I don't have a lot of time in the morning. I wonder how long cut celery will stay lookig good in a ziplock baggie (the baby carrots should be fine for a few days in a baggie).
Breakfast - Light vanilla yogurt (90cal, 0g), banana (100cal)
Snack - oreos (100cal, 2g)
Lunch - LC beef and broccoli (230cal, 4g)
Since Dan closes tonight I'm having open face tomato sandwiches for dinner. Basically they are half a hamburger roll with cheese, tomato, onion, and bacon cooked under the broiler. They are my favorite summertime food next to plain tomato sandwiches. It's about 700-800 cal for it if I remember correctly and about 40g fat b/c of the cheese (this is for 6 halves and I'm not sure I'll be able to eat that much since I usually cut up one of the tomatos and eat that separately too). I can't wait for dinner
I'm also going to try and get on the treadmill tonight depending on how long it takes at the grocery store. I won't start walking if it's past 9pm and I won't get home from work until 7.
Snack - Slimfast PB Crunch bar (120cal, 4g)
At least I was able to say no to two snacks this afternoon. My tummy is growling now but I'll be at the store in an hour and dinner won't take long to make once I get home. Heck I can always have some minestrone soup if I don't think the sandwiches will fill me up enough.
I'm so glad it's almost the weekend even though I have to work. At least I don't have to get up at 6am tomorrow
