High Fiber Diet and Disney Restaurants

[Mad4Dizne]

Our next trip, two adults in our party will need to follow a high fiber diet while on vacation. Has anyone followed a high fiber diet while vacationing at Disney and any advice on where you ate would be greatly appreciated.

Thanks!!!!!

 

[Grendel]

you shouldnt have too much of a problem...most restaraunts have caught up with the times and offer more "fiber" oriented foods. You can usually find salads and sandwhichs with multigrain breads.( one of my favorites is the columbia harbor house ..they have a great tuna sandwhich on a multigrain bread that is fantastic...also good veggie chili in a bread bowl...) Even the burger places will have some sorts of salads ...chicken ceasar and sides like carrot sticks instead of fries etc. Also my experience with the sit down restaraunts is that they will try to accomodate any dietary requests if you have them...so if you see a dish you just love but it comes with some high carb potato or some such...just ask if you can replace withe something and they'll do it.

 

[mickeymom629]

I have gotten the black bean soup at Electric Umbrella in Epcot. Baked potatoes without butter at MGM's Turkey Leg counter service across from Fantasmic! Some places have veggie burgers. Check out the menus on:
http://www.allearsnet.com/menu/menus.htm
I always bring my fiber cereal (measured out before we go) in old icing containers to have at breakfast in the room. Just add skim milk and throw away container when done.

 

[CRSNDSNY]

There are fruit stands at every park. Apples and pears are great sources of fiber!

Columbia Harbour House has great vegetarian chili with lots of beans!

I usually bring a few packets of Metamucil with me just in case. Learned that lesson the hard way once.