This soup is fast - if you have the ingredients in the house - and quite delicious!
Tortilla Soup
2 Tbl oil
8 cloves garlic
4 - 6 c stock
2 c tomato puree
2 c water
¼ tsp salt
¼ tsp pepper
2 tsp cumin
1 tsp chili powder
1 tsp Worcestershire sauce
1/8 tsp hot sauce - scant!!
8 tortillas
4 Tbl flour
½ c water
1 tomato, chopped
½ tsp cilantro, chopped
1 yellow squash, diced
1 lb chicken
1 carrot, cut into coins
1 bag corn
1 can black beans
Sauté garlic in oil until soft. Add stock, puree, water, salt, pepper, cumin, chili powder, Worcestershire & hot sauce; bring to low boil. Reduce heat & simmer 20 minutes. Cut tortillas into strips, spray with oil & bake at 400ºF about 5 minutes, or until golden brown. Sprinkle with salt if desired. Thoroughly mix flour & water, then whisk into soup. Bring to a low boil, then simmer 5 minutes. Add chicken, vegetables & cilantro; simmer 5 more minutes. Pile tortilla strips into a "haystack" on soup. Garnish with freshly chopped cilantro & shredded cheddar if desired. Serves 8
Corn & Bean Salad
15 oz black beans
2 c corn
½ red pepper, diced
½ green pepper, diced
¼ c olive oil
2 Tbl lime juice
2 Tbl lemon juice
¼ c red wine vinegar
½ tsp honey
½ Tbl cumin
1 tsp pepper
2 Tbl cilantro, chopped
1 tsp salt
1 dash hot sauce
½ tsp chili powder
1 clove garlic
Combine beans, peppers & corn. Whisk together remaining ingredients. Pour over vegetables & mix well. Chill thoroughly.
Fresh Fruit Taco
Note: I just used whatever fruit I have in the house, like frozen raspberries, canned mandarin oranges & peaches - you name it!
3 Tbl sugar
1 tsp ground cinnamon
4 flour tortillas, 6 size
2 Tbl water
Vegetable cooking spray
1 pkg instant sugar free vanilla or chocolate pudding mix (four ½ cup servings)
1 tsp grated lemon peel
1 tsp vanilla extract
1 DOLE Banana, peeled, sliced
1 DOLE Mango, peeled, sliced
1 DOLE Kiwi fruit, peeled, sliced
½ c DOLE Raspberries
Combine sugar and cinnamon. Brush tortillas lightly with water. Sprinkle sugar mixture over both sides of tortillas.
Spray large custard cups with vegetable cooking spray. Gently press tortillas into cups. Bake at 400° F., 10 minutes or until lightly browned. Cool.
Prepare pudding according to package directions. Stir lemon peel and vanilla into pudding.
Combine banana, mango, kiwi and raspberries, in small bowl.
Arrange tortilla shells on dessert plates. Spoon about ½ cup pudding into each shell. Spoon fruit onto pudding in shells. Makes: 4 serving
Apple salsa and cinnamon chips
Cinnamon Chips
4 flour tortillas 7 size
1 Tbl granulated sugar
½ tsp ground cinnamon
Salsa
2 granny smith apples, medium
1 cup strawberries, sliced
1 kiwi, peeled and chopped
1 orange, small
2 Tbl packed brown sugar
2 Tbl apple jelly
Preheat oven to 400 degrees F. Lightly spray tortillas with water. Combine sugar & cinnamon; sprinkle over tortillas. Cut tortillas into 8 wedges & place in single layer on pan. Bake 8-10 minutes or until lightly brown & crisp. Set on cooling rack. [NOTE: Do not spray both sides of tortilla or you wont be able to get them off the pan.]
Peel, core & chop apples. Slice strawberries & chop kiwi. Place all in small bowl. Zest and juice orange. Add zest, orange juice, brown sugar & apple jelly to fruit mixture. Mix gently. Spoon into bowl & serve with chips.
I have substituted freely in this recipe with great results. Ive replaced the apple jelly with orange marmalade, replaced the kiwi with ½ raspberries, replaced both kiwi & strawberries with raspberries, skipped the brown sugar & used canned mandarin oranges with OJ & dried orange zest. Tart apples work best.
Then there's the old stand-by...
7 LAYER DIP
from Frito Lay
9 oz Frito Lay jalapeno bean dip
3 avocados, minced
lemon juice
garlic salt
3 Tbl sour cream
3 Tbl mayonnaise
1 pkg taco seasoning
several tomatoes, chopped
3 green onions, chopped
4 oz black olives, sliced
9 oz jalapeno cheddar cheese dip
Layer as follows in a shallow dish & serve hot or cold with tortilla chips:
bean dip
avocados
Sprinkle with lemon juice and garlic salt.
Mix sour cream, mayonnaise & taco seasoning mix & spread over beans & avocados.
tomatoes
green onions
black olives
Frito Lay cheddar cheese dip