I don't like rides either, but I can go on most of the things at Univesal/IOA. I will not go on roller coasters or flumes at all, even the kiddie type LOL. Don't go on back to the future, it isn't the motion from that ride it is the simulator that will do you in. Men In Black should be fine for you. It does move, and has a little spinning, but you are busy trying to shoot aliens so you are not focused on the ride. ET is great. I was a little hesitant to go on Spiderman. For some reason I had it in my head it was a coaster type ride. After much convincing (and striking a deal with my 11 year old) I went on it. It is a fantastic ride! Not a roller coaster, great special effects. I think if your family knows how you are, and if you can trust them not to pull a quick one on you
LOL, let them go on first and then tell you if they think it is a ride you could go on.
I think the nice thing about Universal/IOA is that they have managed to create rides that wimps like me can go on yet keep them exciting for ride lovers?daredevils!