Have you ever tried?

[live4christp1]

Anyone here ever tried juicing?

Was reading an article about it in the new issue of First magazine.

If you have please share.

Thanks
Cristy

 

[live4christp1]

Here's a sample of a day:

Upon rising: 8 oz green tea or warm water with juice of 1/2 lemon

breakfast: Juice 3 carrots, 2 stalks celery, 1 cucumber, 1 beet, 1/2 lemon, 1/4 cup parsley and 1" gingerroot.

10 AM - Juice 4 carrots, 2 stalks celery, 1/2 lemon and 1/4 cup parsley.

Lunch: Blend 2 tomatoes, 1 avocado, 1/2 carrot, 1/4 bell pepper and 3/4 cup almond milk (makes 2 bowls)

2 PM - Juice 10 oz green vegetables of your choice adding lemon and ginger to taste.

4 PM - Salad with 1 cub shredded carrots, 1 TBS lemon juice, 1 TBS olive oil, and dash of cinnamon.

Dinner: Creamy tomato soup (left over from previously prepared lunch)

Before Bed: 8 oz of warm water with juice of 1/2 lemon.

 

[ckay87]

Why? Oh Why?


Just kidding....but I think my teeth would get lonely and bored.

 

[live4christp1]

Why? Oh Why?


Just kidding....but I think my teeth would get lonely and bored.

It says you can snack on other raw veggies & fruits as you'd like. Supposed to do like 5 days of this, it's called an "optimum detox". Have to think about what the side effects might be though and "where" I might be spending the majority of my time.