Another happy Ambien person. I had my dd at age 44, went through 'the change' at the same time as being pregnant. That was almost 11 yrs ago. I started hormone replac. therapy at that time. Well, 5 yrs. ago my mom was diagnosed with breast cancer. Obviously the hormones weren't a good choice for me. So, off I came. However, I started with insomnia at that point. Lived with it for about 3 yrs and finally the doctor put my on Ambien. What a difference. I had tried the Trazadone. Made me useless the next day. But, the Ambien allows me to fall asleep pretty quickly, and then stay asleep. I also get up around 2:30 every night for a potty run. With the Ambien I go right back to sleep. I split a 10 mg. one and take a half every other night. The doctor says that's better than trying to go without sleep. On the nights I don't take one I have to sleep in the guest room since my dh's snoring keeps me awake without the Ambien. The Tylenol PMs just don't get it done for me. Way too groggy the next day if I take two of them. So, without the Ambien I just toss and turn for about 3 hrs., fall asleep for 2 hrs, wake up, toss and turn some more and then drift off for the rest of the night. Nope, not a good way to live.